| 400 |  Clinton Rudman Valette Powles | 50-54 | 04:50 | |
| 400 | Shawn Clements Sylvia Wilkin | 45-49 | 04:50 | |
| 403 | Marco Freitas Marina Freitas | 45-49 | 04:51 | |
| 403 | Jacques Du Bruyn Misty-Leigh Du Bruyn | 35-39 | 04:51 | |
| 403 | Hermann Spangenberg Juanette Spangenberg | 35-39 | 04:51 | |
| 403 | Demi Plath Johann Grimbeek | 16-24 | 04:51 | |
| 403 | Trevor Gumbie Trinity Tjeeko | 35-39 | 04:51 | |
| 403 | Juandre Swart Tamzyn Swart | 30-34 | 04:51 | |
| 409 | Moalafi Kekana Sisizakele Kubheka | 30-34 | 04:52 | |
| 409 |  Candy Ngula Festus Immanuel | 35-39 | 04:52 | |
| 409 | Gavin Perch  Zarah Riaz Kasmani | 30-34 | 04:52 | |
| 409 | Athi Sizani Ntokozo Mazibuko | — | 04:52 | |
| 409 | Angelica Botes Tristan Johnson | 25-29 | 04:52 | |
| 409 | Lebogang Faith Talbot Steven James Talbot | 25-29 | 04:52 | |
| 415 | Mathews Rathabeng Nthabiseng Mahloko | 30-34 | 04:53 | |
| 415 | Lynn Language Walter Language | 55-59 | 04:53 | |
| 415 | Alicia Seabrook Matthew Seabrook | 50-54 | 04:53 | |
| 415 | Sanelisiwe Hlongwane  Wayne Shonhiwa | 25-29 | 04:53 | |
| 415 | Mpumelelo Nhlapo Wandile Mape | 30-34 | 04:53 | |
| 415 | Ashley Jaghlassian Hagop Jaghlassian | 40-44 | 04:53 | |
| 415 |  Jessica argazzi Jim Beelen | 35-39 | 04:53 | |
| 415 | Thabiso Malomane-Segalwe Thuso Segalwe | 30-34 | 04:53 | |
| 423 | Doanre Goetz Jacques Goetz | 35-39 | 04:54 | |
| 423 | Andrew Mohlamme Puseletso Senne | 35-39 | 04:54 | |
| 423 | Charlene Erasmus Lodewicus Erasmus | 40-44 | 04:54 | |
| 423 | Brigette Van Niekerk Jason Oberholster | 35-39 | 04:54 | |
| 423 | Amanda Jobodwana Nkosinathi Nkambule | 40-44 | 04:54 | |
| 423 | Mitchell Dunn Tanith Dunn | 25-29 | 04:54 | |
| 423 | Akhonathi April Nkazimulo Tshabalala | 25-29 | 04:54 | |
| 423 |  Hanina Mulla  Zaid Mulla | 30-34 | 04:54 | |
| 423 | Christiaan Engelbrecht Kirsten Reid | 45-49 | 04:54 | |
| 423 | nompumelelo sigcu sibusiso yanta | 35-39 | 04:54 | |
| 423 | Pulane Mogoere Tafadzwa Mpofu | 40-44 | 04:54 | |
| 434 | Chwayita Nyusani Mnongi Ngqambi | 30-34 | 04:55 | |
| 434 |  Sesandzile Dlamini  VALERIY KASIMOV | 30-34 | 04:55 | |
| 434 | Apostolos Sfetsios Stella sfetsios | 40-44 | 04:55 | |
| 434 | Jeanne Van Wyk Sipho Mbuyisa | 50-54 | 04:55 | |
| 434 | Miquette Potgieter Sven Potgieter | 25-29 | 04:55 | |
| 439 | Liza Marais Tania Collins | 25-29 | 04:56 | |
| 439 | Anya Clay Barend Botha | 25-29 | 04:56 | |
| 439 | Antoinette Abrahams Mark Adams | 50-54 | 04:56 | |
| 439 | Robin Claassen Sheldon Archibald | 45-49 | 04:56 | |
| 439 | Ansie Blignaut Paul Blignaut | 60-64 | 04:56 | |
| 439 | Dylan Rigney Maxine Dodd | 30-34 | 04:56 | |
| 439 | Clivia Petersen Marvin Petersen | 30-34 | 04:56 | |
| 446 | Bandela MGOQI ZIMASA ZELE | 35-39 | 04:57 | |
| 446 | Hayley van Nieuwkerk Ryan van Nieuwkerk | 30-34 | 04:57 | |
| 446 | Henriette Van Graan Lucas Meyer | 35-39 | 04:57 | |
| 446 | Candice Gouws Jade Gouws | 40-44 | 04:57 | |
| 446 | Johanné Marx Mauritz Crous | 25-29 | 04:57 | |
| 446 | Matthew Mingo Shireen Koks | 25-29 | 04:57 | |
| 446 | Nontobeko Stewart Skhumbuzo Magagula | 35-39 | 04:57 | |
| 453 | Ayesha Bhana Jateen Bhana | 45-49 | 04:58 | |
| 453 | Joanna Cendrowaska Pavel Dabrytski | 30-34 | 04:58 | |
| 453 | Naledi Mokoena Phenyo Mokoena | 25-29 | 04:58 | |
| 453 |  Annamare Fallows Mark Fallows | 50-54 | 04:58 | |
| 453 | Enolicia Strever Jacky Ho | 35-39 | 04:58 | |
| 453 | Ashleigh Proudfoot Matthew Cressy | 30-34 | 04:58 | |
| 453 | Daniel Kvalsvig Keola Bragge | 25-29 | 04:58 | |
| 453 | Jeanri Gremels Kwanele Mkatini | 35-39 | 04:58 | |
| 453 | Leonard Nxumalo Thembani Mahlalela | 45-49 | 04:58 | |
| 453 | Andrew Hogg Beverley-Jean Hogg | 55-59 | 04:58 | |
| 463 | Ethel Fakude Tebogo Fakude | 40-44 | 04:59 | |
| 463 | Ayanda Tshabalala Linda Cham | 35-39 | 04:59 | |
| 463 | Armand Hoogenboezem Lindi Hoogenboezem | 25-29 | 04:59 | |
| 463 | Lerato Marota Terrance Marota | 40-44 | 04:59 | |
| 463 | Bianca Nigrini Nicholas Prescott | 30-34 | 04:59 | |
| 463 | Adriaan Van Der Merwe Marie-Louise Van Der Merwe | 45-49 | 04:59 | |
| 469 | Tehela Trichardt Tristan Trichardt | 25-29 | 05:00 | |
| 469 | Michael Gysman Mmule Ramothibe | 35-39 | 05:00 | |
| 469 | Jarrod Bruhns Michaela Holl | 25-29 | 05:00 | |
| 472 | Keboneiloe Matlhaga Thandolwethu Nonyane | 16-24 | 05:01 | |
| 472 | Azukile Nzuzo Leshiretse Mphahlele | 40-44 | 05:01 | |
| 474 | Bongani Ndebele Kefenste Mogagabe | 30-34 | 05:02 | |
| 474 | Ben Myburgh Landi Myburgh | 50-54 | 05:02 | |
| 474 | Anita VENTER IZAK VENTER | 35-39 | 05:02 | |
| 474 | Jeanni Botha  Seán Hogan | 30-34 | 05:02 | |
| 474 | Darrin Mail Julie Mail | 45-49 | 05:02 | |
| 474 | Cindy Baloyi Elliot Mathibela | 40-44 | 05:02 | |
| 480 | Lance Milosevich Monique Milosevich | 35-39 | 05:03 | |
| 480 | Charles Marais Michaela Marais | 16-24 | 05:03 | |
| 482 | Khanyie Langa Thubelihle Dlomo | 35-39 | 05:04 | |
| 482 | Obakeng Ditibane Vusi Mtsweni | 35-39 | 05:04 | |
| 482 | Botshelo Molausi Thato Bogopa | 35-39 | 05:04 | |
| 482 | Kagiso Molomo Thato Molomo | 25-29 | 05:04 | |
| 486 | Dina Mehakovic Renier Olivier | 35-39 | 05:05 | |
| 486 | Thembela Nala Thulani Nala | 40-44 | 05:05 | |
| 486 | Greg DAmico Natalie DAmico | 35-39 | 05:05 | |
| 486 | Chris Lewis Roberta Lewis | 40-44 | 05:05 | |
| 486 | Sabina Mashilo Sipho Dlamini | 40-44 | 05:05 | |
| 486 | Chanel Durant Dylan Durant | 25-29 | 05:05 | |
| 486 | Philani Mchunu Tema Dlamini | 30-34 | 05:05 | |
| 486 | Michael Kritzinger Renée van Bergen | 50-54 | 05:05 | |
| 494 | Alfred Ndlovu Navashnee Mothoagae | 40-44 | 05:06 | |
| 494 | Barbara Saidi Frank Saidi | 35-39 | 05:06 | |
| 494 | Chevaan Davids Wi-aam Jassiem | 25-29 | 05:06 | |
| 494 | Goitse Mashida Yonela Mashida | 35-39 | 05:06 | |
| 498 | Maxine Schoeman Shaldon Josephs | 35-39 | 05:07 | |
| 498 | Clifford Motholo Lungelwa Cele | 40-44 | 05:07 | |
| 498 | Tarryne Essop Zaheer Pirtheepal | 35-39 | 05:07 | |
