| 98 |  Bert Verlinde  Melanie Verlinde | 40-44 | 04:17 | |
| 98 | Andrew Keightley-Smith Kirsten Keightley-Smith | 35-39 | 04:17 | |
| 98 | Mariska Munro Michael Munro | 30-34 | 04:17 | |
| 98 | Hanlu Blignaut Raen-Leighton Wood | 25-29 | 04:17 | |
| 98 | Robert Verschuren Robyn-Lee Verschuren | 35-39 | 04:17 | |
| 98 | Kyra Cooper-reed Nicolas Cooper-reed | 25-29 | 04:17 | |
| 98 | Anica Cilliers Luan Cilliers | 30-34 | 04:17 | |
| 108 | Alicia Stoop Francois van Wyk | 30-34 | 04:18 | |
| 108 | Manape Modika Sibusiso Mthethwa | 35-39 | 04:18 | |
| 108 | Almerie Genis Ruan Genis | 30-34 | 04:18 | |
| 108 | Keegan Bands Virgilia Baxter | 30-34 | 04:18 | |
| 108 | Callum Geddes Storm Warmback | 30-34 | 04:18 | |
| 108 | Adolf Potgieter Philine Potgieter | 35-39 | 04:18 | |
| 108 | Petro Smith Ruwell Jagger | 30-34 | 04:18 | |
| 108 | Tielana Claassen Toann Claassen | 40-44 | 04:18 | |
| 108 | Dylan Miller Laura Miller | 25-29 | 04:18 | |
| 108 | Marius Voigt Nadine Voigt | 40-44 | 04:18 | |
| 118 | Jordaan Bruwer Marelize Brooks | 30-34 | 04:19 | |
| 118 | Connie Lentsoane Siphesihle Maseko | 30-34 | 04:19 | |
| 118 | Dina Power James Pilkington | 30-34 | 04:19 | |
| 118 | Flavia OLeary Robin OLeary | 40-44 | 04:19 | |
| 118 | Gabi Dryden Thomas Lee | 35-39 | 04:19 | |
| 118 | Ashton Adam Owen Long | 25-29 | 04:19 | |
| 118 | Hannaline Enslin Ruan Enslin | 30-34 | 04:19 | |
| 118 | Byron Chad Mills Simone Scharrighuisen | 25-29 | 04:19 | |
| 118 | Logan MacTavish Sean MacTavish | 25-29 | 04:19 | |
| 118 | Byron du Toit Rozanne du Toit | 40-44 | 04:19 | |
| 128 | Nkanyiso Buthelezi Thato Mabe | 30-34 | 04:20 | |
| 128 | Sebastian Freeman Shaylee Krumples | 25-29 | 04:20 | |
| 128 | Garreth Mclellan Raffaella Montali | 35-39 | 04:20 | |
| 128 | Josh Schippers Mieshka Aynodien | 30-34 | 04:20 | |
| 128 | Ewan Olivier Ju-Mari Serfontein | 16-24 | 04:20 | |
| 128 | Jason Webb Kyla Webb | 30-34 | 04:20 | |
| 128 | Alex Jensen Isabella Jensen | 30-34 | 04:20 | |
| 135 | Sello Kgagara Sithembile Ngwenya | 35-39 | 04:21 | |
| 135 | Carol-Anne Grimshaw Liam Jennings | 35-39 | 04:21 | |
| 135 | Cameron Askew Janke du Plessis | 16-24 | 04:21 | |
| 135 | Shannon Hunt Stephen Mark | 30-34 | 04:21 | |
| 139 | Calvin Blignaut Clarise Smit | 25-29 | 04:22 | |
| 139 | Nicole Faulha Zander Joubert | 25-29 | 04:22 | |
| 139 | Cait du Preez Daniël Kuhlmann | 25-29 | 04:22 | |
| 139 |  Ailsa Cairns Joshua Wacks | 25-29 | 04:22 | |
| 139 | Annemie Jacobs Jacques Mac Mahon | 35-39 | 04:22 | |
| 139 | Kenny Maleka Thatohatsi Mokgobo | 30-34 | 04:22 | |
| 139 | Emma Browne Jaryd Browne | 30-34 | 04:22 | |
| 139 | Ben Burger Susan Buys | 45-49 | 04:22 | |
| 139 | Nina Ottesen Robin Swart | 25-29 | 04:22 | |
| 139 | Grant Frerichs Shannon Frerichs | 30-34 | 04:22 | |
| 139 | Joanna Munengwa Shitlhangu Rikhotsoe | 25-29 | 04:22 | |
| 139 | Egor Oussov Nicola Oussov | 40-44 | 04:22 | |
| 151 | Gregory Scott Megan Scott | 35-39 | 04:23 | |
| 151 | Ansius Vermeulen Eliz-mari Vermeulen | 35-39 | 04:23 | |
| 151 | Matthew Tarr Sherica Van Graan | 30-34 | 04:23 | |
| 151 | Angelique Hardie Zigcine Troy Libazi | 30-34 | 04:23 | |
| 151 | Izelle Stevenson Jarryd Hettema | 35-39 | 04:23 | |
| 151 | Karen Loader Rory Loader | 35-39 | 04:23 | |
| 151 | Josh Kernot Reagan Chidrawi | 25-29 | 04:23 | |
| 151 | Daniel Shapovalov Diana Richter | 30-34 | 04:23 | |
| 151 | Clinton Swanepoel Nicole Swanepoel | 30-34 | 04:23 | |
| 151 | Nicola Irving Thulani Motekase | 25-29 | 04:23 | |
| 161 | Dax Andrews Louise Driessel | 40-44 | 04:24 | |
| 161 | Ivan Ludick Leila Nortje | 16-24 | 04:24 | |
| 161 | Deandrie Briel Ryno Marais | 25-29 | 04:24 | |
| 161 | Gershon Nutt Tamar Clark | 25-29 | 04:24 | |
| 161 | Hennie van Heerden Lena-Marie Ackerman | 35-39 | 04:24 | |
| 161 | Caitlin Schreuder Sean Spencer | 30-34 | 04:24 | |
| 161 | Angus Cole Kelsey Nimmo | 25-29 | 04:24 | |
| 161 | Cassiem Fredericks Lizandi Schoeman | 25-29 | 04:24 | |
| 161 | Danielle Lopes Owen Cook | 40-44 | 04:24 | |
| 161 | Quintin Kruger Serina Smit | 25-29 | 04:24 | |
| 161 | Carmen Brown Tyler Brown | 30-34 | 04:24 | |
| 161 | Marli Heath Michael Heath | 35-39 | 04:24 | |
| 161 | Jemma Battersby Liam van Wyk | 16-24 | 04:24 | |
| 161 | Brendan OHagan Marguerite Botha | 40-44 | 04:24 | |
| 175 | Stewart Clay Thando Tyamzashe | 30-34 | 04:25 | |
| 175 | Bradley Meyer Kimberley Murray | 30-34 | 04:25 | |
| 175 | Elaine Van Vollenstee Leeroy Morrison | 40-44 | 04:25 | |
| 175 | Chelsea Muller Simon Levin | 35-39 | 04:25 | |
| 175 | Jaco Botha Simoné Botha | 25-29 | 04:25 | |
| 175 | Emily Marjy Duvenhage Leonard Duvenhage | 25-29 | 04:25 | |
| 175 | Nicky Naude Wade Assad | 35-39 | 04:25 | |
| 182 | Kane Herbert Nikki Herbert | 30-34 | 04:26 | |
| 182 | Karla Grobler Michael Grobler | 40-44 | 04:26 | |
| 182 | Anneke Jordaan Keketso Lehobo | 25-29 | 04:26 | |
| 182 | Danielle Jordaan Keith Jordaan | 25-29 | 04:26 | |
| 182 | Duan Viljoen Rene Van staden | 25-29 | 04:26 | |
| 182 | Delrae Van Aswegen Pieter Swartz | 45-49 | 04:26 | |
| 182 | Ernst Bellingan Janine Swanepoel | 16-24 | 04:26 | |
| 182 | Dennis Venter SHIREEN VENTER | 40-44 | 04:26 | |
| 182 | Mel Waldbaum Sean McAughey | 45-49 | 04:26 | |
| 182 | Bathabile Matlala  Shawn Sakala | 30-34 | 04:26 | |
| 192 | Aneska Ackerman Christoff Botha | 16-24 | 04:27 | |
| 192 | Ruan Combrinck Tamzin Combrinck | 25-29 | 04:27 | |
| 192 | Marvin Bilankulu Zandile Khoza | 30-34 | 04:27 | |
| 192 | Janice Nortemann Zukisani Dikana | 35-39 | 04:27 | |
| 192 | Kamo Motaung Thula Makhoba | 25-29 | 04:27 | |
| 192 | Brendon Warne Jessica Diab | 16-24 | 04:27 | |
| 192 | Alex Simeonides Kylie Louw | 35-39 | 04:27 | |
| 192 | Nienie Pienaar Quinton Pienaar | 50-54 | 04:27 | |
| 200 | Brittany Andrew Kyle Burelli | 35-39 | 04:28 | |
