| 488 |  Eric Visser Johannie Visser | 30-34 | 04:37 30-34 | |
| 488 | Charlotte Strauss Emile Van Den Boogaard | 16-24 | 04:37 16-24 | |
| 488 | Basheer Losper Wageeda Mustapha | 40-44 | 04:37 40-44 | |
| 488 | Deanne Morris Keedon Ermes | 25-29 | 04:37 25-29 | |
| 505 | Adrienne Vaalbank Duran Thomas | 25-29 | 04:38 25-29 | |
| 505 | Jaime Kammies Niccola Marais | 30-34 | 04:38 30-34 | |
| 505 | Daniek Johanné van den Heever Konrad Luc Zeelie | 30-34 | 04:38 30-34 | |
| 505 | Clint Hendricks Gretchen Hendricks | 45-49 | 04:38 45-49 | |
| 505 | Jody Large Tau Mateme | 25-29 | 04:38 25-29 | |
| 505 | Storme Winter Storm Winter | 30-34 | 04:38 30-34 | |
| 511 | Amanda Ueckermann Chad Houtman | 30-34 | 04:39 30-34 | |
| 511 | Adana Louw Aidan Louw | 30-34 | 04:39 30-34 | |
| 511 | Adré Van Zyl Duncan Van Zyl | 40-44 | 04:39 40-44 | |
| 511 | Eben Basson Lisa Basson | 35-39 | 04:39 35-39 | |
| 515 |  Andrew Helm Nikita Gouveia | 35-39 | 04:40 35-39 | |
| 515 | Ashley Stainforth Oliver Botha | 16-24 | 04:40 16-24 | |
| 515 | Anche Hollims Miles Hollins | 45-49 | 04:40 45-49 | |
| 515 | Celesté Johnson Eric Moreland | 16-24 | 04:40 16-24 | |
| 515 | Byron Pillay Roxzanne Pillay | 35-39 | 04:40 35-39 | |
| 515 | Henry Ellerholz Isabella Daehnke | 16-24 | 04:40 16-24 | |
| 515 | Brady Palm Nadia Le Grange | 25-29 | 04:40 25-29 | |
| 515 | Famke Zeeman Liam Poyo | 16-24 | 04:40 16-24 | |
| 515 | Allishia Bindemann Petrus Albertus Venter | 35-39 | 04:40 35-39 | |
| 524 | Johan Ferreira Monet Ferreira | 30-34 | 04:41 30-34 | |
| 524 | Abraham Stephanus Amos Fourie Cara Fourie | 16-24 | 04:41 16-24 | |
| 524 | Mahmood Hamied Rukshana Roomaney | 40-44 | 04:41 40-44 | |
| 524 | Jordan van den Bosch Michann Eva | 16-24 | 04:41 16-24 | |
| 524 | Liyabona Mhlomi Luan Boshoff | 30-34 | 04:41 30-34 | |
| 529 |  Othniel Masawe Sadiyah Sader | 30-34 | 04:42 30-34 | |
| 529 |  Ashley Chakanyuka Nyasha Ishemunyoro | 30-34 | 04:42 30-34 | |
| 529 | Kayla Steenekamp Ruan Engelbrecht | 16-24 | 04:42 16-24 | |
| 529 | Megan Falkenberg Ryan Falkenberg | 35-39 | 04:42 35-39 | |
| 529 | Mark Paulse Tresha Pillay | 30-34 | 04:42 30-34 | |
| 529 | Lucinda De Bruin Michael Mendes | 40-44 | 04:42 40-44 | |
| 529 | Craig Armstrong Micaela Donn | 25-29 | 04:42 25-29 | |
| 529 | Michael Nean Tracy Nean | 45-49 | 04:42 45-49 | |
| 537 | Emma Fallet Ross Fallet | 16-24 | 04:43 16-24 | |
| 537 | Mehnaaz Basha Muhammad Simjee | 30-34 | 04:43 30-34 | |
| 537 | Karin Van Der Merwe Niel Van Der Merwe | 40-44 | 04:43 40-44 | |
| 537 |  Bokang Ngatane Sikhulile Khoza | 25-29 | 04:43 25-29 | |
| 537 | Herman Erasmus Joaline Erasmus | 35-39 | 04:43 35-39 | |
| 537 | Brenton Coombe-Davis Chloe Coombe-Davis | 16-24 | 04:43 16-24 | |
| 537 | Dillon Isaacs Nina Carter | 25-29 | 04:43 25-29 | |
| 537 | Janeke Zandberg Nelleke Van Niekerk | 30-34 | 04:43 30-34 | |
| 537 | Kristen Visser Shaun Kotze | 25-29 | 04:43 25-29 | |
| 546 | Candice Howlett Justin Howlett | 40-44 | 04:44 40-44 | |
| 546 | Dewald Kirsten Leanne Basson | 30-34 | 04:44 30-34 | |
| 546 | Jamie Shelton Matthew Shaw | 30-34 | 04:44 30-34 | |
| 549 | Georgina Cross Tristan Norman | 25-29 | 04:45 25-29 | |
| 549 | Adri Moolman Hugo Moolman | 35-39 | 04:45 35-39 | |
| 549 | Marco Franck Minette Steyn | 25-29 | 04:45 25-29 | |
| 549 | Monique Glass Richard Glass | 45-49 | 04:45 45-49 | |
| 549 | Juanette Visser Morne Visser | 40-44 | 04:45 40-44 | |
| 549 | Cassandra Carels Lindly Barnes | 35-39 | 04:45 35-39 | |
| 549 | Bianca Kruger Johan Kruger | 45-49 | 04:45 45-49 | |
| 549 | Evert Du Plessis Kiera Du Plessis | 35-39 | 04:45 35-39 | |
| 557 | Emile Bronn Juané Vorster | 16-24 | 04:46 16-24 | |
| 557 | Derek Sansom Erin Van Zyl | 16-24 | 04:46 16-24 | |
| 557 | Jarryd Jacob Ria Govender | 25-29 | 04:46 25-29 | |
| 557 | Svenya Shungking Tanyan Shungking | 35-39 | 04:46 35-39 | |
| 557 | Clinton Martin Jessica Martin | 30-34 | 04:46 30-34 | |
| 557 | Ameera Hendricks Daiyaan Ford | 25-29 | 04:46 25-29 | |
| 563 | Stephanie Kulikovskaya-Russo Stephen Russo | 40-44 | 04:47 40-44 | |
| 564 | Angela Wiese Wessel Wiese | 35-39 | 04:48 35-39 | |
| 564 | Matthew Bennett Morgan Mcclintock | 16-24 | 04:48 16-24 | |
| 564 | Chloe Davenport Geoffrey Davenport | 35-39 | 04:48 35-39 | |
| 567 | Ashley Adams Natasha Adams | 50-54 | 04:49 50-54 | |
| 567 | Andrew Meeding Clarissa Garnett | 45-49 | 04:49 45-49 | |
| 567 | Anthony Abrahall Debra Abrahall | 55-59 | 04:49 55-59 | |
| 567 | Jaco Van Eck Nicole Brink | 35-39 | 04:49 35-39 | |
| 567 | Meggan Spires Shaun Spires | 40-44 | 04:49 40-44 | |
| 567 | Bernard Oosthuizen Lizaan Oosthuizen | 40-44 | 04:49 40-44 | |
| 567 | Ethan Turck Kayla Van Der Berg | 16-24 | 04:49 16-24 | |
| 567 | Confidence Masana Mathimbi Paballo Brian Rakgotho | 40-44 | 04:49 40-44 | |
| 575 | Christopher Basel Emily Basel | 16-24 | 04:50 16-24 | |
| 575 | Jason Scott Rozelle Boonzaaier | 16-24 | 04:50 16-24 | |
| 575 | Hilbert Muchatibaya Tafadzwa Mautsa | 30-34 | 04:50 30-34 | |
| 575 | Alwin Deale Mandy-Lee Feyt | 45-49 | 04:50 45-49 | |
| 579 | Ayanda Kollenberg  Stefan Kollenberg | 30-34 | 04:51 30-34 | |
| 579 | Bianca Geyser Venco Kruger | 25-29 | 04:51 25-29 | |
| 579 | Dillon Mann Monique Mann | 45-49 | 04:51 45-49 | |
| 579 | Magrietha Venter Werner Venter | 40-44 | 04:51 40-44 | |
| 579 | Bianca Snyman Otto Uys | 25-29 | 04:51 25-29 | |
| 584 | Antonio Gambino Dzunani Mashele | 30-34 | 04:52 30-34 | |
| 584 | Gavin Beier Lizel Beier | 40-44 | 04:52 40-44 | |
| 584 | Paul Moriri Raesetje Ntumba | 45-49 | 04:52 45-49 | |
| 584 | Chantal Van Heerden Francois Van Heerden | 40-44 | 04:52 40-44 | |
| 584 | Mia Jackson Thomas De Villiers | 16-24 | 04:52 16-24 | |
| 584 | Kayla Skipp Kyle Van Antwerpen | 25-29 | 04:52 25-29 | |
| 590 | Mignon Kreibich Oliver Kreibich | 35-39 | 04:53 35-39 | |
| 590 | Lwanda Mtyobo Sinomtha Mboya-Zweni | 35-39 | 04:53 35-39 | |
| 590 | Jenna Adams Werner Adams | 35-39 | 04:53 35-39 | |
| 593 | Sinethemba Bambi Xolisa Menemene | 35-39 | 04:54 35-39 | |
| 593 | Lethukuthula Mlambo Zwidofhela Mathavhathe | 35-39 | 04:54 35-39 | |
| 593 | Cameron Chadwick Ceriann Scheepers | 16-24 | 04:54 16-24 | |
| 593 | Emily Mackrill Sheldon Mackrill | 40-44 | 04:54 40-44 | |
| 597 | Alyssa Ekkerd Ian Van Wyk | 30-34 | 04:55 30-34 | |
| 597 | Abigail Kwan Jesse Huggett | 35-39 | 04:55 35-39 | |
| 597 | Christine Masters Daniel perry | 16-24 | 04:55 16-24 | |
| 597 | Badruniesa Mowers Jonathan Mowers | 35-39 | 04:55 35-39 | |
