Sonia Knox Claim

Sonia Knox

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 4, 2024	Sports Direct HYROX London 2024 HYROX DOUBLES WOMEN + Ellen Knox	HYROX DOUBLES WOMEN	1:19:18 #414	414
Click to select for comparison	Apr 30, 2023	London 2023 HYROX WOMEN	HYROX WOMEN	1:16:23 #58	58

HYROX
WOMEN

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:16:23
HYROX DOUBLES WOMEN	1:19:18

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Best possible race1:16:28The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:16:23.

Split	Race	Best
SkiErgSports Direct HYROX London 2024 · with Ellen Knox	Sports Direct HYROX London 2024 · with Ellen Knox	4:23
Sled PushSports Direct HYROX London 2024 · with Ellen Knox	Sports Direct HYROX London 2024 · with Ellen Knox	1:37
Sled PullSports Direct HYROX London 2024 · with Ellen Knox	Sports Direct HYROX London 2024 · with Ellen Knox	3:53
Burpee Broad JumpSports Direct HYROX London 2024 · with Ellen Knox	Sports Direct HYROX London 2024 · with Ellen Knox	3:43
RowSports Direct HYROX London 2024 · with Ellen Knox	Sports Direct HYROX London 2024 · with Ellen Knox	4:40
Farmers CarrySports Direct HYROX London 2024 · with Ellen Knox	Sports Direct HYROX London 2024 · with Ellen Knox	1:28
Sandbag LungesSports Direct HYROX London 2024 · with Ellen Knox	Sports Direct HYROX London 2024 · with Ellen Knox	3:51
Wall BallsSports Direct HYROX London 2024 · with Ellen Knox	Sports Direct HYROX London 2024 · with Ellen Knox	3:29
Avg PaceSports Direct HYROX London 2024 · with Ellen Knox	Sports Direct HYROX London 2024 · with Ellen Knox	6:00/km

Best possible race1:19:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:19:18.

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