| Date | Race | Division | Time | # | |
| Jul 19, 2025 | HYROX DOUBLES WOMEN
+ Lumengo Mngomezulu | HYROX DOUBLES WOMEN | 1:32:16
#321 | 321 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
| Division | PB |
|---|
| HYROX DOUBLES WOMEN | 1:32:16 |
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES WOMEN
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Lumengo Mngomezulu | Cape Town 2025 · with Lumengo Mngomezulu | 4:51 |
| Sled PushCape Town 2025 · with Lumengo Mngomezulu | Cape Town 2025 · with Lumengo Mngomezulu | 1:49 |
| Sled PullCape Town 2025 · with Lumengo Mngomezulu | Cape Town 2025 · with Lumengo Mngomezulu | 5:46 |
| Burpee Broad JumpCape Town 2025 · with Lumengo Mngomezulu | Cape Town 2025 · with Lumengo Mngomezulu | 3:44 |
| RowCape Town 2025 · with Lumengo Mngomezulu | Cape Town 2025 · with Lumengo Mngomezulu | 5:20 |
| Farmers CarryCape Town 2025 · with Lumengo Mngomezulu | Cape Town 2025 · with Lumengo Mngomezulu | 1:50 |
| Sandbag LungesCape Town 2025 · with Lumengo Mngomezulu | Cape Town 2025 · with Lumengo Mngomezulu | 3:46 |
| Wall BallsCape Town 2025 · with Lumengo Mngomezulu | Cape Town 2025 · with Lumengo Mngomezulu | 5:14 |
| Avg PaceCape Town 2025 · with Lumengo Mngomezulu | Cape Town 2025 · with Lumengo Mngomezulu | 6:53/km |
Best possible race1:32:20The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:32:16.
