| Date | Race | Division | Time | # | |
| Dec 9, 2023 | HYROX DOUBLES MEN
+ Michael Pongratz | HYROX DOUBLES MEN | 1:18:17
#199 | 199 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
HYROX DOUBLES MEN
| Split | Race | Best |
|---|
| SkiErgFrankfurt 2023 · with Michael Pongratz | Frankfurt 2023 · with Michael Pongratz | 4:25 |
| Sled PushFrankfurt 2023 · with Michael Pongratz | Frankfurt 2023 · with Michael Pongratz | 1:40 |
| Sled PullFrankfurt 2023 · with Michael Pongratz | Frankfurt 2023 · with Michael Pongratz | 3:37 |
| Burpee Broad JumpFrankfurt 2023 · with Michael Pongratz | Frankfurt 2023 · with Michael Pongratz | 3:36 |
| RowFrankfurt 2023 · with Michael Pongratz | Frankfurt 2023 · with Michael Pongratz | 4:30 |
| Farmers CarryFrankfurt 2023 · with Michael Pongratz | Frankfurt 2023 · with Michael Pongratz | 2:04 |
| Sandbag LungesFrankfurt 2023 · with Michael Pongratz | Frankfurt 2023 · with Michael Pongratz | 3:41 |
| Wall BallsFrankfurt 2023 · with Michael Pongratz | Frankfurt 2023 · with Michael Pongratz | 4:36 |
| Avg PaceFrankfurt 2023 · with Michael Pongratz | Frankfurt 2023 · with Michael Pongratz | 5:46/km |
Best possible race1:18:22The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:18:17.
