Namhla Ngceke Claim

Namhla Ngceke Bronze

Past Races

Select 2 results to compare

Compare	Date	Race	Division	Time	#
Click to select for comparison	May 30, 2026	Johannesburg 2026 HYROX WOMEN	HYROX WOMEN	1:54:03 #310	310
Click to select for comparison	Nov 29, 2025	Johannesburg 2025 HYROX DOUBLES WOMEN + Anelisiwe Mpongoma	HYROX DOUBLES WOMEN	2:00:51 #548	548

PB is the fastest time in a division. SB is the fastest this season. About records

Division	PB
HYROX WOMEN	1:54:03
HYROX DOUBLES WOMEN	2:00:51

The fastest time on each station and the best avg pace, per division, across every race. About split PBs

Split	Race	Best
SkiErgJohannesburg 2026	Johannesburg 2026	5:44
Sled PushJohannesburg 2026	Johannesburg 2026	3:03
Sled PullJohannesburg 2026	Johannesburg 2026	6:07
Burpee Broad JumpJohannesburg 2026	Johannesburg 2026	11:10
RowJohannesburg 2026	Johannesburg 2026	5:54
Farmers CarryJohannesburg 2026	Johannesburg 2026	2:09
Sandbag LungesJohannesburg 2026	Johannesburg 2026	5:43
Wall BallsJohannesburg 2026	Johannesburg 2026	7:58
Avg PaceJohannesburg 2026	Johannesburg 2026	7:37/km

Best possible race1:54:10The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:54:03.

Split	Race	Best
SkiErgJohannesburg 2025 · with Anelisiwe Mpongoma	Johannesburg 2025 · with Anelisiwe Mpongoma	5:57
Sled PushJohannesburg 2025 · with Anelisiwe Mpongoma	Johannesburg 2025 · with Anelisiwe Mpongoma	2:23
Sled PullJohannesburg 2025 · with Anelisiwe Mpongoma	Johannesburg 2025 · with Anelisiwe Mpongoma	5:32
Burpee Broad JumpJohannesburg 2025 · with Anelisiwe Mpongoma	Johannesburg 2025 · with Anelisiwe Mpongoma	7:45
RowJohannesburg 2025 · with Anelisiwe Mpongoma	Johannesburg 2025 · with Anelisiwe Mpongoma	6:07
Farmers CarryJohannesburg 2025 · with Anelisiwe Mpongoma	Johannesburg 2025 · with Anelisiwe Mpongoma	2:16
Sandbag LungesJohannesburg 2025 · with Anelisiwe Mpongoma	Johannesburg 2025 · with Anelisiwe Mpongoma	4:55
Wall BallsJohannesburg 2025 · with Anelisiwe Mpongoma	Johannesburg 2025 · with Anelisiwe Mpongoma	5:20
Avg PaceJohannesburg 2025 · with Anelisiwe Mpongoma	Johannesburg 2025 · with Anelisiwe Mpongoma	9:16/km

Best possible race2:00:55The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 2:00:51.

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