Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Jul 19, 2025 | HYROX DOUBLES MEN
+ Francois Snyman | HYROX DOUBLES MEN | 1:26:49
#318 | 318 | |
| | Sep 21, 2024 | | HYROX MEN | 1:37:17
#182 | 182 | |
No races for the selected division.
Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 | Cape Town 2024 | 4:09 |
| Sled PushCape Town 2024 | Cape Town 2024 | 2:24 |
| Sled PullCape Town 2024 | Cape Town 2024 | 5:23 |
| Burpee Broad JumpCape Town 2024 | Cape Town 2024 | 5:38 |
| RowCape Town 2024 | Cape Town 2024 | 4:47 |
| Farmers CarryCape Town 2024 | Cape Town 2024 | 3:24 |
| Sandbag LungesCape Town 2024 | Cape Town 2024 | 5:38 |
| Wall BallsCape Town 2024 | Cape Town 2024 | 5:42 |
| Avg PaceCape Town 2024 | Cape Town 2024 | 6:55/km |
Best possible race1:37:21The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:37:17.
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 · with Francois Snyman | Cape Town 2025 · with Francois Snyman | 3:46 |
| Sled PushCape Town 2025 · with Francois Snyman | Cape Town 2025 · with Francois Snyman | 1:39 |
| Sled PullCape Town 2025 · with Francois Snyman | Cape Town 2025 · with Francois Snyman | 3:39 |
| Burpee Broad JumpCape Town 2025 · with Francois Snyman | Cape Town 2025 · with Francois Snyman | 3:11 |
| RowCape Town 2025 · with Francois Snyman | Cape Town 2025 · with Francois Snyman | 4:28 |
| Farmers CarryCape Town 2025 · with Francois Snyman | Cape Town 2025 · with Francois Snyman | 1:41 |
| Sandbag LungesCape Town 2025 · with Francois Snyman | Cape Town 2025 · with Francois Snyman | 2:55 |
| Wall BallsCape Town 2025 · with Francois Snyman | Cape Town 2025 · with Francois Snyman | 4:44 |
| Avg PaceCape Town 2025 · with Francois Snyman | Cape Town 2025 · with Francois Snyman | 6:59/km |
Best possible race1:26:53The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:26:49.