Past Races
Select 2 results to compare 0/2 selected
| Date | Race | Division | Time | # | |
| | Aug 14, 2026 | HYROX TEAM RELAY MEN
+ Renier Botha, Alexio dos Santos, Schalk Viljoen | HYROX TEAM RELAY MEN | 59:02
#2 | 2 | |
| | Jul 19, 2025 | | HYROX MEN | 1:20:45
#144 | 144 | |
| | Jul 19, 2025 | HYROX DOUBLES MIXED
+ Alex Van Staden | HYROX DOUBLES MIXED | 1:13:57
#105 | 105 | |
| | Sep 21, 2024 | HYROX DOUBLES MIXED
+ Alex Van Staden | HYROX DOUBLES MIXED | 1:12:21
#38 | 38 | |
No races for the selected division.
Best Ranks Overall
HYROX TEAM RELAY
MENBest Ranks Age Group
HYROX TEAM RELAY
MEN Personal Bests
PB is the fastest time in a division. SB is the fastest this season. About records
Split bests
The fastest time on each station and the best avg pace, per division, across every race. About split PBs
| Split | Race | Best |
|---|
| SkiErgCape Town 2025 | Cape Town 2025 | 4:05 |
| Sled PushCape Town 2025 | Cape Town 2025 | 3:05 |
| Sled PullCape Town 2025 | Cape Town 2025 | 3:55 |
| Burpee Broad JumpCape Town 2025 | Cape Town 2025 | 5:06 |
| RowCape Town 2025 | Cape Town 2025 | 4:31 |
| Farmers CarryCape Town 2025 | Cape Town 2025 | 1:46 |
| Sandbag LungesCape Town 2025 | Cape Town 2025 | 5:14 |
| Wall BallsCape Town 2025 | Cape Town 2025 | 4:49 |
| Avg PaceCape Town 2025 | Cape Town 2025 | 5:33/km |
Best possible race1:20:49The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:20:45.
| Split | Race | Best |
|---|
| SkiErgCape Town 2024 · with Alex Van Staden | Cape Town 2024 · with Alex Van Staden | 3:53 |
| Sled PushCape Town 2024 · with Alex Van Staden | Cape Town 2024 · with Alex Van Staden | 1:31 |
| Sled PullCape Town 2024 · with Alex Van Staden | Cape Town 2024 · with Alex Van Staden | 3:17 |
| Burpee Broad JumpCape Town 2024 · with Alex Van Staden | Cape Town 2024 · with Alex Van Staden | 2:56 |
| RowCape Town 2024 · with Alex Van Staden | Cape Town 2024 · with Alex Van Staden | 4:21 |
| Farmers CarryCape Town 2025 · with Alex Van Staden | Cape Town 2025 · with Alex Van Staden | 1:42 |
| Sandbag LungesCape Town 2024 · with Alex Van Staden | Cape Town 2024 · with Alex Van Staden | 3:35 |
| Wall BallsCape Town 2024 · with Alex Van Staden | Cape Town 2024 · with Alex Van Staden | 3:54 |
| Avg PaceCape Town 2025 · with Alex Van Staden | Cape Town 2025 · with Alex Van Staden | 5:21/km |
Best possible race1:11:45The split bests added up, with running and Roxzone at the best avg pace over 8.7 km.PB 1:12:21.
