Running
31:02
Stations
31:53
Roxzone
6:08
Pace
4:16/km
Splits
Time
Rank
Avg Pace /km
4:16
Run 1
4:12
#105
SkiErg
4:19
#427
Run 2
3:31
#26
Sled Push
3:47
#716
Run 3
4:10
#155
Sled Pull
5:16
#540
Run 4
3:48
#37
BBJ
3:32
#36
Run 5
3:52
#37
Row
4:36
#176
Run 6
3:48
#38
Farmers C.
1:32
#39
Run 7
3:48
#39
S. Lunges
3:44
#50
Run 8
3:53
#39
Wall Balls
5:07
#119
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:05 race
Take ~4 min off Fang Jianyong's 1:08:54 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.