Running
41:11
Stations
40:12
Roxzone
8:49
Pace
5:44/km
Splits
Time
Rank
Avg Pace /km
5:44
Run 1
3:32
#232
SkiErgSkiErg
4:14
#150
Run 2
4:33
#342
Sled Push
2:50
#256
Run 3
5:10
#377
Sled Pull
4:29
#285
Run 4
5:08
#376
BBJ
7:10
#398
Run 5
5:13
#354
Row
4:45
#293
Run 6
5:15
#383
Farmers C.
1:59
#227
Run 7
5:13
#379
S. Lunges
6:48
#402
Run 8
7:07
#383
Wall Balls
7:57
#366
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~1 min off Maik Bloch's 1:30:03 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.