Running
28:37
Stations
26:51
Roxzone
9:41
Pace
4:24/km
Splits
Time
Rank
Avg Pace /km
4:24
Run 1
2:08
#83
SkiErg
4:45
#397
Run 2
3:35
#25
Sled Push
2:55
#276
Run 3
3:40
#12
Sled Pull
3:44
#77
Run 4
3:41
#14
BBJ
0:05
#191
Run 5
3:40
#9
Row
4:43
#194
Run 6
3:37
#10
Farmers C.
1:52
#123
Run 7
3:47
#21
S. Lunges
4:17
#274
Run 8
4:29
#19
Wall Balls
4:30
#110
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:00 race
Take ~5 min off Junho Yi's 1:05:01 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.