Running
36:19
Stations
39:02
Roxzone
7:04
Pace
4:59/km
Includes RUN 3 (300s) penalty
Splits
Time
Rank
Avg Pace /km
4:59
Run 1
3:27
#162
SkiErgSkiErg
4:28
#233
Run 2
4:34
#192
Sled PushSled Push
4:12
#373
Run 3
8:14
#389
Sled Pull
5:24
#317
BBJBBJ
6:01
#295
Run 5
5:09
#235
RowRow
4:41
#212
Run 6
5:02
#221
Farmers C.
2:41
#347
Run 7
4:52
#173
S. LungesS. Lunges
5:04
#256
Run 8
5:01
#131
Wall BallsWall Balls
6:31
#224
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~2 min off Ragi Ajmi's 1:27:15 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.