Running
52:06
Stations
50:41
Roxzone
10:28
Pace
7:11/km
Splits
Time
Rank
Avg Pace /km
7:11
Run 1
5:14
#625
SkiErg
5:13
#650
Run 2
5:51
#1017
Sled Push
3:06
#1142
Run 3
6:11
#973
Sled Pull
6:30
#1340
Run 4
6:28
#1200
BBJ
10:58
#1803
Run 5
6:59
#1405
Row
6:01
#1558
Run 6
6:43
#1353
Farmers C.
2:35
#1366
Run 7
6:45
#1374
S. Lunges
8:05
#1772
Run 8
7:55
#1602
Wall Balls
8:13
#1308
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~8 min off Kayla Yoho's 1:53:07 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.