Running
39:20
Stations
35:05
Roxzone
9:14
Pace
5:34/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
5:34
Run 1
3:54
#36
SkiErgSkiErg
4:59
#10
Run 2
4:47
#23
Sled PushSled Push
2:57
#34
Run 3
4:48
#18
Sled PullSled Pull
4:26
#9
Run 4
4:53
#19
BBJBBJ
5:18
#23
Run 5
4:52
#18
RowRow
5:14
#9
Run 6
4:54
#15
Farmers C.Farmers C.
1:43
#4
Run 7
5:08
#27
S. Lunges
4:50
#41
Run 8
6:04
#30
Wall BallsWall Balls
5:38
#29
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:20 race
Take ~4 min off 王怡茜's 1:23:30 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.