Running
41:13
Stations
35:28
Roxzone
4:26
Pace
5:14/km
Splits
Time
Rank
Avg Pace /km
5:14
Run 1
3:56
#42
SkiErg
5:27
#80
Run 2
5:25
#14
Sled Push
3:17
#169
Run 3
5:31
#6
Sled Pull
4:25
#4
Run 4
5:28
#9
BBJ
4:18
#77
Run 5
5:35
#13
Row
5:30
#21
Run 6
5:41
#13
Farmers C.
2:28
#157
Run 7
5:41
#16
S. Lunges
4:20
#19
Run 8
3:56
#5
Wall Balls
5:43
#21
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:15 race
Take ~6 min off Lynn Yeo's 1:20:58 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.