Running
55:09
Stations
44:40
Roxzone
11:04
Pace
7:36/km
Splits
Time
Rank
Avg Pace /km
7:36
Run 1
5:19
#2367
SkiErg
5:28
#1628
Run 2
6:53
#2314
Sled Push
3:28
#1138
Run 3
7:08
#2247
Sled Pull
6:53
#1555
Run 4
6:54
#2160
BBJ
7:38
#1639
Run 5
7:22
#2240
Row
5:33
#1312
Run 6
7:10
#2224
Farmers C.
2:46
#1734
Run 7
7:00
#2170
S. Lunges
5:33
#1455
Run 8
7:23
#2016
Wall Balls
7:21
#1512
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off JIAXIANG LI's 1:50:45 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.