Running
49:24
Stations
55:22
Roxzone
9:58
Pace
6:49/km
Splits
Time
Rank
Avg Pace /km
6:49
Run 1
4:40
#1949
SkiErg
5:39
#1967
Run 2
5:44
#1623
Sled Push
4:25
#2081
Run 3
6:15
#1778
Sled Pull
8:49
#2211
Run 4
6:17
#1812
BBJ
8:06
#1810
Run 5
6:30
#1877
Row
5:49
#1817
Run 6
6:22
#1840
Farmers C.
2:54
#1880
Run 7
6:30
#1932
S. Lunges
6:52
#2067
Run 8
7:06
#1908
Wall Balls
12:48
#2362
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~10 min off Nath Calmes's 1:54:37 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.