Running
53:36
Stations
43:02
Roxzone
12:20
Pace
7:34/km
Splits
Time
Rank
Avg Pace /kmAvg Pace /km
7:34
Run 1
4:40
#340
SkiErgSkiErg
5:16
#175
Run 2
6:18
#368
Sled PushSled Push
3:40
#206
Run 3
6:40
#355
Sled Pull
5:55
#136
Run 4
6:45
#362
BBJBBJ
5:58
#133
Run 5
6:59
#368
Row
6:06
#359
Run 6
7:21
#400
Farmers C.Farmers C.
3:24
#368
Run 7
6:38
#350
S. LungesS. Lunges
7:18
#386
Run 8
8:15
#396
Wall BallsWall Balls
5:25
#76
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~4 min off Vic Ledoux's 1:48:52 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.