Running
46:02
Stations
43:30
Roxzone
11:02
Pace
6:33/km
Includes RUN 2 (180s), RUN 3 (420s), RUN 4 (420s), RUN 5 (420s) penalty
Splits
Time
Rank
Avg Pace /km
6:33
Run 1
5:39
#78
SkiErg
5:18
#42
Run 2
5:03
#70
Sled Push
2:34
#30
Run 3
9:17
#164
Sled Pull
5:26
#52
Run 4
9:18
#164
BBJ
6:12
#58
Run 5
9:35
#163
Row
5:33
#61
Run 6
2:14
#1
Farmers C.
2:16
#41
Run 7
2:14
#2
S. Lunges
4:25
#30
Run 8
2:42
#1
Wall Balls
11:46
#142
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~10 min off 尹佳雪's 1:40:25 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.