Running
40:58
Stations
39:06
Roxzone
9:18
Pace
5:46/km
Splits
Time
Rank
Avg Pace /km
5:46
Run 1
5:37
#129
SkiErgSkiErg
4:46
#63
Run 2
4:39
#79
Sled Push
3:16
#94
Run 3
5:00
#86
Sled PullSled Pull
5:20
#71
Run 4
4:59
#80
BBJBBJ
4:19
#20
Run 5
5:02
#71
RowRow
4:51
#44
Run 6
4:52
#65
Farmers C.Farmers C.
2:05
#38
Run 7
5:03
#75
S. LungesS. Lunges
5:16
#42
Run 8
5:46
#67
Wall BallsWall Balls
9:13
#111
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~4 min off 杜鹏's 1:29:14 in HYROX Men.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.