Running
51:56
Stations
47:35
Roxzone
9:24
Pace
7:02/km
Includes RUN 6 (420s) penalty
Splits
Time
Rank
Avg Pace /km
7:02
Run 1
6:14
#204
SkiErg
6:08
#331
Run 2
5:35
#219
Sled Push
3:49
#327
Run 3
5:45
#210
Sled Pull
8:28
#369
Run 4
5:55
#240
BBJ
6:23
#195
Run 5
5:54
#195
Row
6:48
#411
Run 6
9:47
#423
Farmers C.
2:40
#232
Run 7
6:16
#272
S. Lunges
6:00
#260
Run 8
6:30
#236
Wall Balls
7:19
#202
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~4 min off 王靜惠's 1:48:48 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.