Running
47:54
Stations
43:35
Roxzone
11:10
Pace
6:47/km
Splits
Time
Rank
Avg Pace /km
6:47
Run 1
5:45
#776
SkiErg
5:19
#637
Run 2
5:34
#766
Sled Push
2:57
#903
Run 3
5:44
#699
Sled Pull
5:40
#715
Run 4
5:53
#783
BBJ
8:10
#1048
Run 5
6:09
#832
Row
5:58
#1123
Run 6
6:11
#903
Farmers C.
2:51
#1164
Run 7
6:19
#954
S. Lunges
3:44
#117
Run 8
6:19
#856
Wall Balls
8:56
#1046
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~12 min off Linda Kahia's 1:42:29 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.