Running
43:23
Stations
51:12
Roxzone
8:24
Pace
5:57/km
Includes SLED PULL (15s) penalty
Splits
Time
Rank
Avg Pace /km
5:57
Run 1
5:03
#61
SkiErg
5:34
#156
Run 2
5:17
#100
Sled Push
4:05
#222
Run 3
5:28
#90
Sled Pull
6:06
#150
Run 4
5:25
#89
BBJ
7:31
#162
Run 5
5:40
#91
Row
6:09
#204
Run 6
5:33
#99
Farmers C.
2:07
#88
Run 7
5:24
#82
S. Lunges
6:18
#181
Run 8
5:33
#89
Wall Balls
13:22
#215
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:30 race
Take ~13 min off Nine Beraud's 1:42:50 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.