Running
41:14
Stations
39:30
Roxzone
7:02
Pace
5:32/km
Splits
Time
Rank
Avg Pace /km
5:32
Run 1
2:52
#28
SkiErg
5:30
#69
Run 2
5:29
#44
Sled Push
3:45
#121
Run 3
5:41
#33
Sled Pull
6:43
#96
Run 4
5:33
#26
BBJBBJ
5:32
#41
Run 5
5:57
#39
Row
5:23
#51
Run 6
5:43
#37
Farmers C.Farmers C.
2:08
#38
Run 7
5:36
#30
S. Lunges
5:05
#63
Run 8
4:23
#31
Wall BallsWall Balls
5:24
#24
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:25 race
Take ~3 min off Saho An's 1:27:36 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.