Running
39:14
Stations
49:13
Roxzone
13:06
Pace
6:00/km
Splits
Time
Rank
Avg Pace /km
6:00
SkiErg
6:13
#516
Sled Push
3:10
#437
Run 3
6:37
#362
Sled Pull
7:09
#447
Run 4
6:00
#209
BBJ
5:55
#220
Run 5
6:42
#331
Row
6:10
#520
Run 6
6:19
#276
Farmers C.
3:07
#519
Run 7
6:39
#350
S. Lunges
6:36
#481
Run 8
6:57
#484
Wall Balls
10:53
#549
Rank
Track your position throughout the race compared to other competitors.
HYROX Pace Calculator
Plan a sub-1:45 race
Take ~6 min off 丹羽麻琴's 1:51:00 in HYROX Women.
Race Performance
Want a faster time at your next race? Get a plan made for you.
First week free. Cancel anytime.