| 594 |  Prudence Ntombifuthi Sibuyi Ruth Mashaba | 45-49 | 05:15 | |
| 594 | Celest Crafford Denise Lonte | 40-44 | 05:15 | |
| 594 | Glory Baloyi Tshililo Ndonyane | 40-44 | 05:15 | |
| 594 | Sihle Nkosi Soko Langa | 40-44 | 05:15 | |
| 594 | Bantse Lubidla Constance Conny Tiro | 35-39 | 05:15 | |
| 594 | Anja Kleingeld Marietjie Fryer | 45-49 | 05:15 | |
| 594 | Cheryl Mbanjwa Thabie Lebatla | 45-49 | 05:15 | |
| 594 | Caren van Rooyen Prudence Ogunlade | 35-39 | 05:15 | |
| 609 | Alyssa Amrapersad  Geraldine Dzinoreva | 30-34 | 05:16 | |
| 609 | Claire Steyn Iva Madjarova | 40-44 | 05:16 | |
| 609 | Chene Stear Chezelle Cilliers | 16-24 | 05:16 | |
| 609 | Millie Otsieno Miranda Yawa | 45-49 | 05:16 | |
| 609 | Katlego Setwaba Mathabang Makgalemele | 35-39 | 05:16 | |
| 609 | Anneriska Harris Lizelle Swanepoel | 35-39 | 05:16 | |
| 609 | Kayla Haywood Nombulelo Mdletshe | 25-29 | 05:16 | |
| 609 | Daizy Lentsoane Merian Kekana | 35-39 | 05:16 | |
| 609 | Lunja Star Musa Mthembu | 16-24 | 05:16 | |
| 609 | Malize Foley Martie Kotze | 30-34 | 05:16 | |
| 609 | Louise Marie Rheeder Tarishma Gosai | 50-54 | 05:16 | |
| 609 | Emma Field Kacey Horner | 16-24 | 05:16 | |
| 609 | Irene Olwoch Tony Majola | 35-39 | 05:16 | |
| 609 | Ayanda Mbongo Dudusile Ledwaba | 35-39 | 05:16 | |
| 609 | Mologadi Molepo Tshegofatso Mashile | 30-34 | 05:16 | |
| 609 | Amoré Viljoen Duané Viljoen | 25-29 | 05:16 | |
| 609 | Pozisa Njezula Sempone Ramaisa | 40-44 | 05:16 | |
| 609 | Busisiwe Mahlangu Gugulethu Mahlangu | 35-39 | 05:16 | |
| 627 | Nadia Botha Nicole Absolom | 35-39 | 05:17 | |
| 627 | Jemimah K Nesta M | 30-34 | 05:17 | |
| 627 | Annemarie Conradie Bianca Boshoff | 30-34 | 05:17 | |
| 627 |  Tawonga Gondwe Xolile Maphanga | 35-39 | 05:17 | |
| 627 | Jeanne-marie Lebrun Kayla Morgan | 25-29 | 05:17 | |
| 627 | Nosipho Komane Tashinga Katuruza | 35-39 | 05:17 | |
| 627 | Fortunate Sebulele Palesa Motloung | 30-34 | 05:17 | |
| 627 | Bontle Ngoasheng Seipati Matela | 30-34 | 05:17 | |
| 627 | Chevonne Rutenberg Nicole Forte | 35-39 | 05:17 | |
| 627 | Keamogetswe Rankhumise Keneilwe Mhlanga | 30-34 | 05:17 | |
| 627 | Botshelo Molobi Puseletso Sekhoto | 35-39 | 05:17 | |
| 638 | Candace Waller Chandra Wok Frade | 40-44 | 05:18 | |
| 638 | Christella Faria Simone Rathbone | 25-29 | 05:18 | |
| 638 | Masego Ndlovu Nolwazi Nongogo | 35-39 | 05:18 | |
| 638 | Kerry Orpen Shannon Kruger | 30-34 | 05:18 | |
| 638 | Hilde-Mari Combrink Melandri Du Preez | 35-39 | 05:18 | |
| 638 | Loyiso Jiyana Nonkosi Koranteng | 45-49 | 05:18 | |
| 638 | Jabulile Msimanga Zinzi Mbola | 30-34 | 05:18 | |
| 638 | Thusani Tshivhase Tsholofelo Mamogale | 25-29 | 05:18 | |
| 638 | Gomolemo Mafatle Paballo Mofubetsoana | 35-39 | 05:18 | |
| 638 | Arr-Waa Phiri Tebogo Tekano | 30-34 | 05:18 | |
| 648 | Annabel Greyling Daena van Jaarsveld | 35-39 | 05:19 | |
| 648 | Elisha Patten Shannon Weeks | 25-29 | 05:19 | |
| 648 | Bianca De Souza Vanessa Campbell | 40-44 | 05:19 | |
| 648 | Selelo Mulamula Thobile Lukope | 40-44 | 05:19 | |
| 648 | Lesedi Molete Vuyolwetu Mandyiki | 25-29 | 05:19 | |
| 648 | Anneke Nel Megane Schoon | 25-29 | 05:19 | |
| 648 | Hluma Magodla Reabetswe Matsena | 30-34 | 05:19 | |
| 648 | Gladiola Mbatha Jeanette Masikane | 35-39 | 05:19 | |
| 648 |  Amy Hallenius Marcia Clark | 35-39 | 05:19 | |
| 648 | Karin Erasmus Petru Koch | 35-39 | 05:19 | |
| 648 | Nonceba Koranteng Nontobeko Gumede | 40-44 | 05:19 | |
| 648 | Diane Bomberg Glenda Irvine-Smith | 40-44 | 05:19 | |
| 648 |  Theodorah Machao Unami Mulale | 45-49 | 05:19 | |
| 648 | Kim-Sherr Daniels Natalie Kollia | 40-44 | 05:19 | |
| 648 | Sange Piliso Sisanda Booi | 35-39 | 05:19 | |
| 648 | Lourine Ngozo Mpumi Sithole | 30-34 | 05:19 | |
| 648 | Kim Yeni Sibongile Sibeko | 35-39 | 05:19 | |
| 648 | Lisakhanya Nkomana Sisonke Tyobeka | 30-34 | 05:19 | |
| 666 | Cailin Benningfield Nicaela Nicolau | 16-24 | 05:20 | |
| 666 | Alicia Diab Lourita Theron | 35-39 | 05:20 | |
| 666 | Anelize Bubb Elandi Bubb | 30-34 | 05:20 | |
| 666 | Georginah Machiridza Kukie Modike | 40-44 | 05:20 | |
| 666 | Anellida Human Kuschka Van der Merwe | 30-34 | 05:20 | |
| 666 | Basiami Segola Tumelo Chulu | 45-49 | 05:20 | |
| 666 | Emily Fritz Sue Mathenjwa | 40-44 | 05:20 | |
| 666 | Kayleigh Spurway Tamzin Spurway | 30-34 | 05:20 | |
| 666 | Katleho Bontle Motingoe Zandile Dlamini | 35-39 | 05:20 | |
| 666 | Boemo Diale Khumo Diale | 30-34 | 05:20 | |
| 666 | Notoro Mbananga Sherice Haasbroek | 35-39 | 05:20 | |
| 666 | Bethia Milner Tebogo Mokoena | 16-24 | 05:20 | |
| 666 | Siphesihle Mthembu Thembela Rwexwana | 30-34 | 05:20 | |
| 666 | Silindile Mseleku Sinenjabulo Mkhize | 30-34 | 05:20 | |
| 666 | Itumeleng Madlodlo Oratile Nongena | 30-34 | 05:20 | |
| 666 | Kgomotso Mabena Tshimangadzo Nengovhela | 25-29 | 05:20 | |
| 666 | Portia Ramabulana Sixolile Selana | 35-39 | 05:20 | |
| 666 | Amanda Jobodwana Pumla Hako | 50-54 | 05:20 | |
| 684 | Danielle Swart Jianoula Meyer | 40-44 | 05:21 | |
| 684 | Jade Tylin Mattews Mpho Mailane | 30-34 | 05:21 | |
| 684 | Siphesihle Losi Ziphelele Losi | 30-34 | 05:21 | |
| 684 | Kgomotso Moerane Raeesa Allie | 30-34 | 05:21 | |
| 684 | LOUISE AMIRAS Stephanie Jane Oels | 45-49 | 05:21 | |
| 684 | Radiyya Reddy Tania Blaauw | 45-49 | 05:21 | |
| 684 | Amanda Thusi Elizabeth Mokgatle | 30-34 | 05:21 | |
| 684 | Lovashnee Forte Novani Ganess-Johnson | 40-44 | 05:21 | |
| 684 | Samukelisiwe Nkwanyana Zawadi Mabokela | 25-29 | 05:21 | |
| 684 | Bongani Maserumule Sbongile Makhoba | 40-44 | 05:21 | |
| 684 | Evelyn Ndobe Lindelwa Mankangeni | 30-34 | 05:21 | |
| 684 | Daniela Marques Zoe Stevens | 16-24 | 05:21 | |
| 684 | Dineo Maake Okuhle Hlongwane | 30-34 | 05:21 | |
| 684 | Carin Mthombeni Lufuno Musengwa | 30-34 | 05:21 | |
| 684 | Philile Roberts Zama Potgieter | 40-44 | 05:21 | |
| 699 | Caitlyn Pieters Sanam Desai | 16-24 | 05:22 | |
| 699 | Clara Mabotja MMUSHI LANGA | 45-49 | 05:22 | |
