| 292 |  Carli Kotzenberg Elani Viljoen | 25-29 | 04:56 | |
| 292 | Abigail Schuld Elri Corbett | 16-24 | 04:56 | |
| 292 |  Dani Calitz Janine Rootman | 30-34 | 04:56 | |
| 304 | Ntsikakazi Mxenge Zola Rapoone | 35-39 | 04:57 | |
| 304 | Jade Nel Keren-Amy Laughton | 30-34 | 04:57 | |
| 304 | Eileen Bredenhann Jenice Bredenhann | 35-39 | 04:57 | |
| 304 | Jackie Rodo Nicole Bester | 40-44 | 04:57 | |
| 304 | Kyla Lance-Postma Samantha Lance | 35-39 | 04:57 | |
| 304 | Allison Thompson Shannon Watkins | 40-44 | 04:57 | |
| 304 | Anina Van der Westhuizen Grizelda Liebenberg | 45-49 | 04:57 | |
| 304 | Gabriela Tomazos Sarah Calaca | 16-24 | 04:57 | |
| 304 | Ammaarah Wadee Nabeelah Ismail | 16-24 | 04:57 | |
| 304 | Kabelo Collis Wandile Collis | 40-44 | 04:57 | |
| 304 | Charlene Biggs Jana Wium | 30-34 | 04:57 | |
| 304 | Alison Gray Carli Van der Bank | 16-24 | 04:57 | |
| 304 | Nomkhitha Magwentshu Taryn Magrimo | 35-39 | 04:57 | |
| 304 | Itumeleng Ndlovu Refilwe Mosetlho-Mundagova | 35-39 | 04:57 | |
| 304 | Nomvuselelo Ngema Nontobeko Mbata | 30-34 | 04:57 | |
| 304 | Charmaine Van Den Bergh Theane Pieterse | 35-39 | 04:57 | |
| 304 | Mabusi Makhaza Vuyolwethu Sontlaba Gqama | 45-49 | 04:57 | |
| 304 | Anna Tshwene Lucinda Moeketsi | 40-44 | 04:57 | |
| 322 | Kenosi Nkosi Tlaki Ralieta | 45-49 | 04:58 | |
| 322 | Jessica Cabanita Sandra Harmse | 35-39 | 04:58 | |
| 322 | Elnè Naude Riette van Zyl | 35-39 | 04:58 | |
| 322 | Cleopatra Kgoputso Dineo Cindi | 35-39 | 04:58 | |
| 322 | Kelsi Holz Micaela Giltrow | 25-29 | 04:58 | |
| 322 |  Bibi Umaima Patel Fatima Sattar | 35-39 | 04:58 | |
| 322 | Valentia Nkosi Zanele Gumbi | 35-39 | 04:58 | |
| 322 | Given Lesejane Jurina Schulz | 40-44 | 04:58 | |
| 322 | Mbali Hlongwa Onelisa Mashiyi | 35-39 | 04:58 | |
| 322 | Monique Bouwer Siphokazi Mziba | 30-34 | 04:58 | |
| 322 | Chene Coetzee Nicole Smuts | 25-29 | 04:58 | |
| 322 | Clare Tennant TANITH El-Alam | 35-39 | 04:58 | |
| 322 | Alanna Sevell Nicola Kotze | 25-29 | 04:58 | |
| 322 | Pakama Mangisa Thobeka Dlamini | 40-44 | 04:58 | |
| 322 | Kundai Nyamunda Ruth Kwanele Dandawa | 30-34 | 04:58 | |
| 322 | Kiyanta Muthray Manishka Reddy | 25-29 | 04:58 | |
| 322 | Silindokuhle Masuku Sisi Masanabo | 40-44 | 04:58 | |
| 322 | Casey Smith Robyn Smith | 25-29 | 04:58 | |
| 322 |  Blessing Omakwu Jackie Ugokwe | 35-39 | 04:58 | |
| 341 | Jess Peo Kamilah Jordaan | 25-29 | 04:59 | |
| 341 | Beatie Grobler Charlize Smith | 35-39 | 04:59 | |
| 341 | Demi Nel Lieneke Steenkamp | 30-34 | 04:59 | |
| 341 | DONNA CROSSAN Thembi Maseko | 45-49 | 04:59 | |
| 341 | Bianca Maree Marli BEZUIDENHOUT | 16-24 | 04:59 | |
| 341 | Mel Mtswene Omolemo Maroane | 35-39 | 04:59 | |
| 341 | Tumi Lekoko XOLISWA THANDO KHADJA MLANGENI | 30-34 | 04:59 | |
| 341 | Camille Gardiner Leandre Gardiner | 30-34 | 04:59 | |
| 341 | Kedi Govindasamy Trinity Tjeeko | 35-39 | 04:59 | |
| 341 | Laura-Lee Fourie Leinie Louwrens | 30-34 | 04:59 | |
| 341 | Nokuthula Kumalo Tebogo Matimatjatji | 35-39 | 04:59 | |
| 341 | Jemma Hamilton Taryn Marsh | 16-24 | 04:59 | |
| 341 | chantele de Jager-Wood Megan Perumal | 35-39 | 04:59 | |
| 341 | Chido Nyatsambo Yenziwe Ngema | 35-39 | 04:59 | |
| 341 | Chwayita Nyusani Sibabalwe Noncembu | 30-34 | 04:59 | |
| 341 | Jessica Juby Stephanie Rushein | 25-29 | 04:59 | |
| 341 | Kelly Tank Tatum Pieters | 16-24 | 04:59 | |
| 341 | Marietjie Weyers Stefani Hartley | 30-34 | 04:59 | |
| 341 | Clarissa Van Rooyen Kim Simpson | 35-39 | 04:59 | |
| 360 | Catherine Grace Davies Sarah Victoria Davies | 25-29 | 05:00 | |
| 360 | Inge Janse van Vuuren Nikki Jacobsz-Takis | 30-34 | 05:00 | |
| 360 | Anneke Pitzer Sharissa Smit | 25-29 | 05:00 | |
| 360 | Dimakatso Tshoma Ncobile Sibeko | 25-29 | 05:00 | |
| 360 | Aston Koekemoer Jade Anne Cook | 16-24 | 05:00 | |
| 360 | Chantal Klassens Heidi Naidoo | 45-49 | 05:00 | |
| 360 | Shanae Schoeman Sonandre Dreyer | 25-29 | 05:00 | |
| 360 | Kirsty Moleko Stacey Marz | 40-44 | 05:00 | |
| 360 | Bronwyn Miller Nicole Correia | 40-44 | 05:00 | |
| 360 | Nicole Dos Santos Trisha Grobler | 30-34 | 05:00 | |
| 360 | Jade Heylen Kimberley Roux | 30-34 | 05:00 | |
| 360 | Jolene Herbst Zanje Petterson | 25-29 | 05:00 | |
| 360 | Dana Rajjoub Florah Mabe | 16-24 | 05:00 | |
| 360 | Helindi Westraadt Rochellé le Roux | 16-24 | 05:00 | |
| 360 | Ayanda Mabindisa Casey Wright | 25-29 | 05:00 | |
| 360 | Cherize Steyn Naomi Metz | 40-44 | 05:00 | |
| 360 | Gurschulle Neethling Melissa Ramsamy-Agapitus | 45-49 | 05:00 | |
| 360 | Buli Ndlovu Pondo Belot | 40-44 | 05:00 | |
| 360 | Buhlebenkosi Vera Nandipa Dube | 35-39 | 05:00 | |
| 360 | Bonolo Teki Bontle Mohlahlane | 40-44 | 05:00 | |
| 380 | Nadia Bergh Sane Haasbroek | 30-34 | 05:01 | |
| 380 | Chere Joubert Kelsey Mocke | 25-29 | 05:01 | |
| 380 | CHERISH HALGRYN Miche Van Rensburg | 35-39 | 05:01 | |
| 380 | Andrea Homann Michelle Van der Merwe | 30-34 | 05:01 | |
| 380 | Lize Beyl Valette Powles | 45-49 | 05:01 | |
| 380 | Kirsti Attie Roxanne Hurter-Ehlers | 30-34 | 05:01 | |
| 380 | Mariska Booysen Zané Venter | 30-34 | 05:01 | |
| 380 | Le-Anne Lubbe Su-Marie Botma | 25-29 | 05:01 | |
| 380 | Carly McElroy Jessica Baines | 40-44 | 05:01 | |
| 380 | Lucia MAKGASANE Prudence Malekutu | 35-39 | 05:01 | |
| 380 | Audrey Ngwenya Kwanele Maseko | 35-39 | 05:01 | |
| 380 | Kelebone Makeketa Tshepang Kasozi | 40-44 | 05:01 | |
| 380 | Likhanyile Godana Nomaphelo Mtshaulana | 30-34 | 05:01 | |
| 393 | Siphesihle Dlamini Thandiwe Gwanya | 35-39 | 05:02 | |
| 393 | Christina Booysen Sithembile Mabaso | 30-34 | 05:02 | |
| 393 | MikaelA Mende Nicolle Els | 25-29 | 05:02 | |
| 393 | Lerato Moholobela Luscious Malapane | 40-44 | 05:02 | |
| 393 | Lungelo Malinga Nokuthula Malinga | 30-34 | 05:02 | |
| 393 | Ann Marie Franke Louise Worthington | 55-59 | 05:02 | |
| 393 | Despina Papadopoulos Evdokia Caloyannis | 35-39 | 05:02 | |
| 393 | Gerda van Bergen Monique Botha | 40-44 | 05:02 | |
