| 201 |  Ilisa Waksman Meagan Dos Santos | 45-49 | 04:49 | |
| 201 | Monique Grobler Rachelle Fick | 35-39 | 04:49 | |
| 201 | Cailee Mitchley Courtney Rinkel | 35-39 | 04:49 | |
| 201 | Robyn Morgan Shannon Henry | 25-29 | 04:49 | |
| 201 | Carla Tolken Monique Mitchell | 25-29 | 04:49 | |
| 201 | Jenna Olendski-Brown Melissa Bigham | 40-44 | 04:49 | |
| 201 | Caitlyn Kingon Megan Presscott | 25-29 | 04:49 | |
| 201 | Ethel Sibanda Zola Mdledle | 25-29 | 04:49 | |
| 201 | Genevieve Francisco Jodi Day | 30-34 | 04:49 | |
| 201 | Stephanie Holt Tricia Scott | 35-39 | 04:49 | |
| 201 | Chantelle Featherstone Margery Oberholzer | 35-39 | 04:49 | |
| 201 | Annalize Smit Chenique Smit | 30-34 | 04:49 | |
| 201 | Candice White Honey Sabatta | 30-34 | 04:49 | |
| 201 | Anele Sweli Bonolo Mochane | 30-34 | 04:49 | |
| 215 | Amanda Vermeulen Anneke Schoombie | 50-54 | 04:50 | |
| 215 | Leah Ciutto Natascia Conversano | 30-34 | 04:50 | |
| 215 | Jordyn Kirkham Robynne Kirkham | 35-39 | 04:50 | |
| 215 | Clarissa Boshoff Toine Swart | 16-24 | 04:50 | |
| 215 | Kiara van Zyl Olebogeng Tlhong | 25-29 | 04:50 | |
| 215 | Kiara-Jade De Lange Savhannah Van Rooyen | 25-29 | 04:50 | |
| 215 | Delrae Van Aswegen Elaine Stevens | 40-44 | 04:50 | |
| 215 | Anel Bruns Lauren Hibbit | 40-44 | 04:50 | |
| 215 | Adel Visser Rian-Marie Coetzee | 30-34 | 04:50 | |
| 215 | Celeste Meyer Mieke van Antwerpen | 30-34 | 04:50 | |
| 215 | Bernice Benissan Bobo Shasha | 45-49 | 04:50 | |
| 226 | Anri Champion Sune Enslin | 30-34 | 04:51 | |
| 226 |  Ashleigh Lendrum  Polly Michael | 35-39 | 04:51 | |
| 226 | Megan Wilkinson Natalie Fortmann | 25-29 | 04:51 | |
| 226 | Cherie Machet Lisa Reichman Israelsohn | 40-44 | 04:51 | |
| 226 | Ina-Mari Swanepoel Monique Saaiman | 25-29 | 04:51 | |
| 226 | Janke Schoeman Minke Slabbert | 16-24 | 04:51 | |
| 226 | Lynn De Achadinha Riona Pretorius | 30-34 | 04:51 | |
| 226 | Aindrea Ballman Sinead Bint | 35-39 | 04:51 | |
| 226 | Megan Boyder Megan Davis | 25-29 | 04:51 | |
| 226 | Charne Martin Zandre Coetzee | 30-34 | 04:51 | |
| 226 | Phezisiwe Mendela Senani Mathonsi | 30-34 | 04:51 | |
| 226 |  Maryna Jones Sharne Potgieter | 25-29 | 04:51 | |
| 226 | Carmen Rose Els Natasha Morgado | 35-39 | 04:51 | |
| 226 | Elin Lorimer Francis Rogan | 45-49 | 04:51 | |
| 226 | Donnay van der Walt Lisa Rademeyer | 16-24 | 04:51 | |
| 241 | Kerry van Zyl Natasha Buitendag | 35-39 | 04:52 | |
| 241 | Carrie Ann Dalton Sabrina Riviere | 25-29 | 04:52 | |
| 241 | Anuk Steyn Lisa Wolfaardt | 16-24 | 04:52 | |
| 241 | Christine Pretorius Lianca Rall | 30-34 | 04:52 | |
| 241 | Rene Fourie Riana Karsten | 45-49 | 04:52 | |
| 241 | Lucia Liebenberg Runé Palmer-Pilgrim | 40-44 | 04:52 | |
| 247 | Lorna Groenewald Marichen Burger | 35-39 | 04:53 | |
| 247 | Chantal Broomfield Deborah David-Hannibal | 50-54 | 04:53 | |
| 247 | Amy Vernes Jessica Gordon | 25-29 | 04:53 | |
| 247 | Bernadette Duvenhage Nicole Theart | 16-24 | 04:53 | |
| 247 | Locadia Ndlovu Minenhle Mlotshwa | 30-34 | 04:53 | |
| 247 | Megan Walters Melissa Walters | 30-34 | 04:53 | |
| 247 | Leandi van Heerden René Myburgh | 40-44 | 04:53 | |
| 247 | Duh Thango Nqobile Ntshangase | 35-39 | 04:53 | |
| 247 | Beatrice Hogan Cathrine Friend | 40-44 | 04:53 | |
| 247 | Christi Milosevich Monique Milosevich | 35-39 | 04:53 | |
| 247 | Chrizelda Klopper Meghann Lloyd | 30-34 | 04:53 | |
| 247 | Christelle Van Der Walt Jennifer Prinsloo | 35-39 | 04:53 | |
| 247 | Jolandie Overbury Rozanne Bishop | 40-44 | 04:53 | |
| 247 | Basetsana Moreki Tsholo Mokwana | 30-34 | 04:53 | |
| 247 | Debbie Muir JoAnne Erasmus | 55-59 | 04:53 | |
| 247 | Marelize Van der Schyf Viola Reynders | 30-34 | 04:53 | |
| 247 | Juarnett West Marisca Müller | 25-29 | 04:53 | |
| 264 | Jade Pondicas Kaylyn Elliott | 30-34 | 04:54 | |
| 264 | Candice Lawrence Michelle Du Randt | 40-44 | 04:54 | |
| 264 | Jamie Morais Melliza Ackhurst | 30-34 | 04:54 | |
| 264 | Jana Beens Kayla Van der Bergh | 16-24 | 04:54 | |
| 264 | Jana Hatting Leriche Botha | 16-24 | 04:54 | |
| 264 | Daniella Swart Tehela Trichardt | 25-29 | 04:54 | |
| 264 | Chantell Kitching Janine Fourie | 40-44 | 04:54 | |
| 264 | Carli Kühn-Ernst Lianka Wurth-Kühn | 25-29 | 04:54 | |
| 264 | Chantel Ferreira Shay Fisher | 45-49 | 04:54 | |
| 264 | Amone Lamont Paige Oosthuizen | 16-24 | 04:54 | |
| 264 | Phindile Mlangeni Sinky Thobajane | 30-34 | 04:54 | |
| 264 | Helene van der Merwe Yasmin Zubeida Atcha | 40-44 | 04:54 | |
| 264 | Mpho Matsoge okuhle mciteka | 25-29 | 04:54 | |
| 264 | Amieke Ryan Danielle Van Niekerk | 25-29 | 04:54 | |
| 264 | Claudia Miss Da silva Daniella Miss Da silva | 16-24 | 04:54 | |
| 264 | Anneke Seegers Baesibe Annah Mojapelo | 40-44 | 04:54 | |
| 264 | Carien de Wet Elne Lourens | 16-24 | 04:54 | |
| 264 | Catherine Miss Allen Simone Klaasen | 30-34 | 04:54 | |
| 282 | Jade Kirkel Melissa Sharp | 35-39 | 04:55 | |
| 282 | Nicola Badenhorst Zilce Ackermann | 16-24 | 04:55 | |
| 282 | Agnes Selowa Michelle Zulch | 40-44 | 04:55 | |
| 282 | Cortne Dyason Kim Jean Reid | 25-29 | 04:55 | |
| 282 | Elize Mare Jerelene Meyer | 35-39 | 04:55 | |
| 282 | Amahle Tyekela Yamukela Sibisi | 30-34 | 04:55 | |
| 282 | Nicol Smith Samantha Winter | 45-49 | 04:55 | |
| 282 | Mezaine Posthumus Michelyn Posthumus | 25-29 | 04:55 | |
| 282 | Caitlyn Nel Rochell Douglas | 30-34 | 04:55 | |
| 282 | Angeliki Grigoratos Kylie Dunywa | 40-44 | 04:55 | |
| 292 | amy stanton Ashleigh Kerr | 35-39 | 04:56 | |
| 292 | Celia Smit Elzette Britz | 25-29 | 04:56 | |
| 292 | Eske Stander Marica de Waal | 25-29 | 04:56 | |
| 292 | Gizelle Canavan Kerri-Leigh Nieuwerth | 35-39 | 04:56 | |
| 292 | Esther Joubert Lizette Zandberg | 40-44 | 04:56 | |
| 292 | Carli Kotzenberg Elani Viljoen | 25-29 | 04:56 | |
| 292 | Abigail Schuld Elri Corbett | 16-24 | 04:56 | |
| 292 | Danielle Schoeman Dore Wagener | 30-34 | 04:56 | |
| 292 | Dani Calitz Janine Rootman | 30-34 | 04:56 | |
