| 89 |  Jeanne-Louise Stellaard Mari De Villiers | 35-39 | 04:38 | |
| 102 | Kristel Olivier Rouxnette Groenewald | 30-34 | 04:39 | |
| 102 | Devonn Rogers Lyndsay Lingard | 30-34 | 04:39 | |
| 102 | Nomkhosi Ndlovu Thandeka Simelane | 30-34 | 04:39 | |
| 102 | Carla van Wyk Dedré Ceronio | 30-34 | 04:39 | |
| 102 | Jabu Chigova Refilwe Mogorosi | 35-39 | 04:39 | |
| 102 | Mmabatho Lamola Tsitsi Ngema | 30-34 | 04:39 | |
| 108 | Candace Butler Dagmar Muhlbauer | 50-54 | 04:40 | |
| 108 | Desere Linden Mitchell Rozanna Howe | 40-44 | 04:40 | |
| 108 | Charne Laurens Deidré Laurens | 30-34 | 04:40 | |
| 108 | Chane Snyman Tamryn Pienaar | 30-34 | 04:40 | |
| 108 | Anelda Visagie Lumeri Feyt | 30-34 | 04:40 | |
| 108 | Nicole Bettencourt Nicole Robinson | 25-29 | 04:40 | |
| 108 | Elaine Du Toit Ziané Neethling | 25-29 | 04:40 | |
| 108 | Christelle Weyers Lauren Esterhuizen | 40-44 | 04:40 | |
| 108 | Fallon Kay Kirsty Sutherland | 30-34 | 04:40 | |
| 108 | Claudia Craven Tacita Brits | 40-44 | 04:40 | |
| 108 | Alessandra Gain Shannen Eve | 25-29 | 04:40 | |
| 108 | Marijke Yolande Bezuidenhout Monica Breitenbach | 30-34 | 04:40 | |
| 108 | Johlee Schoeman Skye Kampmann | 16-24 | 04:40 | |
| 108 | Charis Fell Giuliana Vieira | 16-24 | 04:40 | |
| 108 | Bronwyn Cloete Luane Van Wyk | 35-39 | 04:40 | |
| 108 | Jené Bezuidenhout Taylor Van Staden | 16-24 | 04:40 | |
| 124 | Michela de Koker Stephanie Hall | 35-39 | 04:41 | |
| 124 | Debby Armitage Derrin Bush | 16-24 | 04:41 | |
| 124 | Jané Schroeder  Lindie Jacobs | 25-29 | 04:41 | |
| 124 | Kylie Labuschagne Meagan Lamprecht | 30-34 | 04:41 | |
| 124 | Chantell Thomson Ciska Bouwer | 40-44 | 04:41 | |
| 129 | Janè Fourie Marina Freitas | 35-39 | 04:42 | |
| 129 | Chante Habib Kayla Warrick | 25-29 | 04:42 | |
| 129 | Giselle Hanekom Tayla Keenan | 25-29 | 04:42 | |
| 129 | Cindi Ackermann Elizna van der Veen | 35-39 | 04:42 | |
| 129 | Dimakatso Calisa Sinethemba Ntshangase | 30-34 | 04:42 | |
| 129 | Alexandra Dreyer Mariska Van den Berg | 35-39 | 04:42 | |
| 129 | Melissa Berrill Saskia Van rensburg | 40-44 | 04:42 | |
| 129 | MICHELLE PINDER Ruche Fairless | 30-34 | 04:42 | |
| 129 | Carine van der Ryst Charlene Eksteen | 30-34 | 04:42 | |
| 129 | Kimishka Pillay Samuke Dube | 25-29 | 04:42 | |
| 129 | Bianca Scholtz Dayna Waghorn | 25-29 | 04:42 | |
| 140 | Claire Courtney Felicity Boreham | 35-39 | 04:43 | |
| 140 | Deandrie Briel Raquel Da silva | 25-29 | 04:43 | |
| 140 | Kelsey Liebenberg Shandre Liebenberg | 25-29 | 04:43 | |
| 140 | Kirsten Willis Vanessa Du Toit | 40-44 | 04:43 | |
| 140 | Della Cronin Janet Ashcroft | 50-54 | 04:43 | |
| 140 | Arne Both Yoane Human | 30-34 | 04:43 | |
| 140 | Jaclyn Jacquire Kerry Frost | 30-34 | 04:43 | |
| 140 | Alexa Eybers Kylie De Klerk | 16-24 | 04:43 | |
| 140 | Ina Woodroffe Kirsten Peltier | 35-39 | 04:43 | |
| 140 | Jana de Wet Tammy Reynecke | 25-29 | 04:43 | |
| 150 | Bronwen Turner Donnay Ransley-Melvin | 25-29 | 04:44 | |
| 150 | Amy Josset Laura Ann Smal | 40-44 | 04:44 | |
| 150 | Jaydean Botha Nelanie de Villiers | 25-29 | 04:44 | |
| 150 | Nokuthula Makhoba Rejoice Katjitae | 30-34 | 04:44 | |
| 150 | Nerisha Balkaran Sade Dixey | 30-34 | 04:44 | |
| 150 | Candice Van der Watt Hannelie Strauss | 35-39 | 04:44 | |
| 150 |  Krystal Mtasa Mufaro Mushamba | 25-29 | 04:44 | |
| 150 | Jani de Beer Nadia Esterhuizen | 35-39 | 04:44 | |
| 150 | Brenda Jonker Deminey Wiese | 16-24 | 04:44 | |
| 159 | Carly Davies Clare Aitken | 35-39 | 04:45 | |
| 159 | Roxanne Harley Roxzanne Morais | 40-44 | 04:45 | |
| 159 | Brogan Mac Farlane Stephanie Eades | 30-34 | 04:45 | |
| 159 | Claudette Vandoorne Gia da Silva | 25-29 | 04:45 | |
| 159 | Julien Röll Lalene Röll | 30-34 | 04:45 | |
| 159 | Esmaralda Naude Marelise Slabbert | 40-44 | 04:45 | |
| 159 | Aléta Schutte Jeanne-Mari Tromp | 25-29 | 04:45 | |
| 159 | Bewerly Britz Caroline Boskovic | 30-34 | 04:45 | |
| 159 | Rachelle Rohlandt Simonné Els | 30-34 | 04:45 | |
| 159 |  Masengo Gloria Leyka Vanessa Leyka | 30-34 | 04:45 | |
| 159 | Nicole Chirambanegomo Nyasha Chigerwe | 25-29 | 04:45 | |
| 159 | Anastasia Hamman Katherine Hamman | 16-24 | 04:45 | |
| 171 | Annel Kriek Frane Kriek | 25-29 | 04:46 | |
| 171 | Laurinda Luiters Zene Steenkamp | 25-29 | 04:46 | |
| 171 | Gizelle van der Westhuizen Louisa Storm | 50-54 | 04:46 | |
| 171 | Danika du Preez Zeldine Smit | 16-24 | 04:46 | |
| 171 | Nolusizo Dlalisa Wendy Matsebele | 35-39 | 04:46 | |
| 171 | Maggie Botha Michelle Venter | 35-39 | 04:46 | |
| 171 | Lisa Viola Tarryn Richardson | 40-44 | 04:46 | |
| 171 | alison Macleod Samantha Boyd | 55-59 | 04:46 | |
| 171 | Jesse Tribe Stephanie Marques | 16-24 | 04:46 | |
| 171 | Chanè Oldewage Michelle Coetzee | 40-44 | 04:46 | |
| 181 | Tamsyn Gordon Thea Shapiro | 35-39 | 04:47 | |
| 181 | Helenet Van der Merwe Hilze Loubser | 25-29 | 04:47 | |
| 181 | Kim Lazarus Talia Nepgen | 35-39 | 04:47 | |
| 181 | Jeanette Venter Lisa van Rooyen | 16-24 | 04:47 | |
| 181 | Danette Capper Tracy-Ann Dennis | 50-54 | 04:47 | |
| 181 | Nomthandazo Sithole Nonhlanhla Dlamini | 30-34 | 04:47 | |
| 181 | Celine van Niekerk Logan Leigh MacTavish | 25-29 | 04:47 | |
| 181 | Margo Meyer Nicole Gerber | 16-24 | 04:47 | |
| 181 | Baleseng Noko Robyn June Kibby | 25-29 | 04:47 | |
| 181 | Gene Grobler Ilane Theron | 16-24 | 04:47 | |
| 191 | Inge Loubser Yolande Erasmus | 40-44 | 04:48 | |
| 191 | Juanita Fourie Su-me Fourie | 30-34 | 04:48 | |
| 191 | Jani Coode Leen Dudley | 30-34 | 04:48 | |
| 191 | Chanel Chapman Claire Black | 40-44 | 04:48 | |
| 191 | Nicci Pfister Vanessa Rodrigues Mahomed | 40-44 | 04:48 | |
| 191 | Dezi Maritz Jurinda Van Schalkwyk | 16-24 | 04:48 | |
| 191 | Bronwyn Stander Stacey Turner | 30-34 | 04:48 | |
| 191 | Anneske Steenkamp Daniella Stander | 35-39 | 04:48 | |
| 191 | Karen Poole Uneke Scola | 45-49 | 04:48 | |
| 191 | Anele Cele  Megan Reece | 25-29 | 04:48 | |
