| 395 |  Nape Mothiba Refilwe Mothiba | 35-39 | 04:38 | |
| 395 | Febe Combrinck Francois Combrinck | 30-34 | 04:38 | |
| 395 | Aquanita Niemann Philip Niemann | 40-44 | 04:38 | |
| 395 | Clara Du Toit Nicolas Du Plessis | 25-29 | 04:38 | |
| 405 | Clara Manamela Samkelo Magwaca | 40-44 | 04:39 | |
| 405 | Tani Kanellopoulos Thanos Kanellopoulos | 25-29 | 04:39 | |
| 405 | Andile Ndaba Xolani Ngongela | 25-29 | 04:39 | |
| 405 | Karla Taljaard Thomas Hattingh | 30-34 | 04:39 | |
| 405 | Andre Erasmus Marissa Pretorius | 25-29 | 04:39 | |
| 405 | Gloria Agustoni Shaun James | 30-34 | 04:39 | |
| 405 | Monique Wessels WYNAND WESSELS | 30-34 | 04:39 | |
| 405 |  Pascal Obioha Sherezaan Luthuli | 30-34 | 04:39 | |
| 405 | Francois Labuschagne Juarita Labuschagne | 16-24 | 04:39 | |
| 405 | Donatella Murolo Gaetano Murolo | 40-44 | 04:39 | |
| 415 | Llyn-Mari Botha Louis Botha | 35-39 | 04:40 | |
| 415 | Bianca de Beer Daniel Jardim | 35-39 | 04:40 | |
| 415 | Alexa Rutte Tristan Vermeulen | 16-24 | 04:40 | |
| 415 |  Goaba Pono Thabo Pono | 40-44 | 04:40 | |
| 415 | Cailee Mitchley Lenard Mitchley | 35-39 | 04:40 | |
| 415 | Corlia Marais Donnovan Marais | 30-34 | 04:40 | |
| 415 | Devlyn Alberts Juanique Cornelius | 25-29 | 04:40 | |
| 415 | Ethan Cook Jessica Lansdown | 16-24 | 04:40 | |
| 415 | Candyce Veldman Johann Veldman | 40-44 | 04:40 | |
| 415 | Cindy van Niekerk Marno Prinsloo | 30-34 | 04:40 | |
| 415 | Neo Kekana Olebogeng Mosime | 40-44 | 04:40 | |
| 415 | Anita VENTER IZAK VENTER | 40-44 | 04:40 | |
| 415 | Motshegetsi Sebalo Neo Aphane | 30-34 | 04:40 | |
| 415 | Chelyne Schroeder Tristan Du Preez | 25-29 | 04:40 | |
| 415 | Boldwin Mangena Zama Dlamini | 25-29 | 04:40 | |
| 415 | Sinaye Dlamini Velani Dube | 40-44 | 04:40 | |
| 415 | Francelle Cato Ruan Muller | 25-29 | 04:40 | |
| 415 | Fatima Fredericks Kayle Stein | 35-39 | 04:40 | |
| 415 | Ayanda Nyakale Keitumetse Nyakale | 35-39 | 04:40 | |
| 415 | Lungelwa Masilela Rakgomo Masilela | 35-39 | 04:40 | |
| 415 | Nikhal Narishmulu Waseela Rajab | 30-34 | 04:40 | |
| 436 | Chene Beetge JD Beetge | 25-29 | 04:41 | |
| 436 |  Adanma Yisa  John Kayembe | 35-39 | 04:41 | |
| 436 | Alexa Gallagher Jarod Pienaar | 25-29 | 04:41 | |
| 436 | Andrew Hogg Beverley Hogg | 55-59 | 04:41 | |
| 436 |  Fabio Razzino Lydia Shadrach-Razzino | 50-54 | 04:41 | |
| 436 | Henriette Van Graan Lucas Meyer | 35-39 | 04:41 | |
| 436 | Caillou Cronje Leane Vallentgoed | 16-24 | 04:41 | |
| 436 | Louis Odendaal Sonne Odendaal | 50-54 | 04:41 | |
| 436 | Jasmine Ramiah Mario Rankin | 35-39 | 04:41 | |
| 436 | Kirsty Du Randt Zeanu du Randt | 30-34 | 04:41 | |
| 436 | Linique Campbell Zolisa Pule | 25-29 | 04:41 | |
| 436 | Bianca Mienie Tiaan Mienie | 30-34 | 04:41 | |
| 436 | Refilwe Mauda Rendani Mauda | 35-39 | 04:41 | |
| 436 | Rebecca Botha Regard Verster | 16-24 | 04:41 | |
| 436 | Ingrid Mtsweni  Shawn Sakala | 30-34 | 04:41 | |
| 436 | Bradley Leipsig Isabella Ramon | 16-24 | 04:41 | |
| 452 | James Pereira Julia Stroppel | 30-34 | 04:42 | |
| 452 | Mark Dixie Megan Du Toit | 16-24 | 04:42 | |
| 452 | Marilette Muller Wynand Muller | 25-29 | 04:42 | |
| 452 | Daniel Friedman Liat Nussbaum | 16-24 | 04:42 | |
| 452 | Anda Lonwabo Rwai-Rwai Daneka Mthiya | 25-29 | 04:42 | |
| 452 | Joshua Slabbert Robyn Smith | 16-24 | 04:42 | |
| 452 | Nhlanhla Siluma Nicola Bowden | 35-39 | 04:42 | |
| 452 | Dohan Smit Suné Beukes | 25-29 | 04:42 | |
| 452 | Melindie Michel Tiaan Van Der Merwe | 25-29 | 04:42 | |
| 452 | Fhulufhedzani Nemudivhiso Thomo Setlhare | 30-34 | 04:42 | |
| 452 | Dylan Rigney Maxine Dodd | 30-34 | 04:42 | |
| 452 | Ferdinand Mohr Marileze Mohr | 30-34 | 04:42 | |
| 464 | Awodwa Magingi Siyabonga Zuma | 35-39 | 04:43 | |
| 464 | Karlie Fourie Roelof van der Merwe | 25-29 | 04:43 | |
| 464 | Aaron Levenberg Shayna Diamond | 16-24 | 04:43 | |
| 464 | Minenhle Gumede Sonwabile Bomela | 16-24 | 04:43 | |
| 464 | Fezeka Shezi Siboniso Mfene | 25-29 | 04:43 | |
| 464 | Ayanda Mbonani Mawande Mbonani | 25-29 | 04:43 | |
| 464 | Julie-Ray Vorster Reuben Vorster | 30-34 | 04:43 | |
| 464 | Ketan Behari Nadine Netshidzivhani | 25-29 | 04:43 | |
| 464 | Cornél Pretorius Ruan Pretorius | 35-39 | 04:43 | |
| 464 | Camryn Braun Devon Botha | 25-29 | 04:43 | |
| 464 | Anke Niebuhr Carl Niebuhr | 16-24 | 04:43 | |
| 464 | Azhar Amien Naazneen Laher | 30-34 | 04:43 | |
| 464 | Ntokozo Kunene Pamela Barnes | 30-34 | 04:43 | |
| 464 | Jessica Raath JJ De Jager | 35-39 | 04:43 | |
| 478 | Appreciate Khanye Mpumelelo Nzuza | 25-29 | 04:44 | |
| 478 | Lebo Thekiso Ntombi Mtomba | 30-34 | 04:44 | |
| 478 | Ayabonga Bangani Sinenhlanhla Zulu | 25-29 | 04:44 | |
| 478 | Brian Clark Nova Clark | 60-64 | 04:44 | |
| 478 | Comfort Tebogo Fakude Ethel Lilly Fakude | 40-44 | 04:44 | |
| 478 | Chizoba Tabane Resego Tabane | 30-34 | 04:44 | |
| 478 | Christiaan Joubert Isabella Aucamp | 16-24 | 04:44 | |
| 478 | Lungelo Hadebe Tim Mumba | 35-39 | 04:44 | |
| 486 | Mashal Syed Prashil Kiran Daya | 25-29 | 04:45 | |
| 486 | Ninke van den Heever Tobias van den Heever | 25-29 | 04:45 | |
| 486 | Dean Goldberg Izzy Goldberg | 25-29 | 04:45 | |
| 486 | Desi K Wa Kalonji Ilse Booysen | 40-44 | 04:45 | |
| 486 |  Amy Agee Jeff Agee | 35-39 | 04:45 | |
| 486 | Luyanda Maphumulo Sinqobile Maphumulo | 35-39 | 04:45 | |
| 486 | Chané Howes Juandré Ballack | 25-29 | 04:45 | |
| 486 | Gugulethu Zikhali Simphiwe Sedise | 35-39 | 04:45 | |
| 494 | Paballo Mokoena Sthabile Lushaba | 25-29 | 04:46 | |
| 494 | Keabetswe Molapisi Lihle Buyaphi | 30-34 | 04:46 | |
| 494 | Luca Giuseppe Balducci Stefania Paola Stella | 16-24 | 04:46 | |
| 494 | Khanyi Masondo Sthe Sangweni | 35-39 | 04:46 | |
| 494 | Byron Bowles Caily Jonck | 30-34 | 04:46 | |
| 494 |  Mariko Arita Toshiki Arita | 30-34 | 04:46 | |
| 494 | Grant Waites Melissa Hallquist-Waites | 40-44 | 04:46 | |
