| 93 |  Courtney Amber Mallett Glenda Wemmer | 35-39 | 04:51 | |
| 102 | Hidé Karstel Marjulyn Myburgh | 25-29 | 04:52 | |
| 102 | Dani Hassall Kristin Johnson | 35-39 | 04:52 | |
| 102 | Olivia Smith Robyn Hock | 25-29 | 04:52 | |
| 102 | Alecia Odendaal Kylie Steyn | 25-29 | 04:52 | |
| 106 | Gloria Ngcobo Teal Hogg | 25-29 | 04:53 | |
| 106 | Bianca Bieldt Leila Nortje | 16-24 | 04:53 | |
| 106 | Chanel Burger Nicole Fleischer | 25-29 | 04:53 | |
| 106 | Chandalize Van Eden Larize McPhail | 25-29 | 04:53 | |
| 106 | Bianca Brocklebank Melissa Labuschagne | 30-34 | 04:53 | |
| 106 | Jordane van Heerden Megan Greeff | 25-29 | 04:53 | |
| 106 | jamie-leigh kinsey neo lebeloe | 35-39 | 04:53 | |
| 113 | Danica Jooste Erin Reid | 16-24 | 04:54 | |
| 113 |  Catherine Allen Melize Gouws | 30-34 | 04:54 | |
| 113 | Fransma Scheepers Hanneli van Graan | 50-54 | 04:54 | |
| 113 | Jen Marques Lucia Walker | 40-44 | 04:54 | |
| 113 | Casey Wright  Linnea Hansen | 25-29 | 04:54 | |
| 113 | Chante de Klerk Emily Welsby | 25-29 | 04:54 | |
| 113 | Genevieve Francisco Nichola Steyn | 35-39 | 04:54 | |
| 113 | Lize-Mari Kluever Minette Olivier | 35-39 | 04:54 | |
| 121 | Andrea Landau Erin Anastasopoulos | 40-44 | 04:55 | |
| 121 | Berneche Roberts Manuela Botha | 40-44 | 04:55 | |
| 121 | Danelle Oosthuizen Mia Janse van Rensburg | 25-29 | 04:55 | |
| 121 | Ashlee Andrew Courtney Andrew | 16-24 | 04:55 | |
| 121 | Fifi Mogorosi Jabu Chigova | 35-39 | 04:55 | |
| 121 | Danica Dyer Summer Cusens | 16-24 | 04:55 | |
| 121 | Louise Van Rooyen Zelmarie Swart | 30-34 | 04:55 | |
| 121 | Elvira Naidoo Kirsty Fredericks | 40-44 | 04:55 | |
| 121 | Chené Struwig Elizé Coetzee | 30-34 | 04:55 | |
| 130 | Catherine Davies Sarah Davies | 16-24 | 04:56 | |
| 130 | Katia Da Silva Leandrie Steyn | 25-29 | 04:56 | |
| 130 | Amanda Van der Westhuizen Louise Gierschick | 55-59 | 04:56 | |
| 130 | Jaydean Botha Zandri Adams | 25-29 | 04:56 | |
| 130 | Nedine Myburgh ROUBAIX MEYER | 40-44 | 04:56 | |
| 130 | Andiswa Maseko Kholofelo Masenya | 35-39 | 04:56 | |
| 130 | Leah Abbott Stace Farinha | 16-24 | 04:56 | |
| 130 | JENNA RIVERA Loren Kramer | 25-29 | 04:56 | |
| 130 | Michelle Swanevelder Tessa van Rooyen | 30-34 | 04:56 | |
| 139 | Kayla Lewis Vicky Van der Merwe | 30-34 | 04:57 | |
| 139 | Annel Kriek Frane Kriek | 25-29 | 04:57 | |
| 139 | Chantal van Antwerpen Elizna Meintjes | 35-39 | 04:57 | |
| 139 | Devonn Alexi Rogers Jemma Van driel | 16-24 | 04:57 | |
| 139 | Corne Young Gemma Young | 30-34 | 04:57 | |
| 139 | Ashleigh Boggon Eurika Goosen | 45-49 | 04:57 | |
| 145 | Alex Kalogeropoulos Candace Schroeder | 35-39 | 04:58 | |
| 145 | Lynda Robison Theresa Grobler | 45-49 | 04:58 | |
| 145 | Minja Potgieter Tamsin Lessing | 40-44 | 04:58 | |
| 145 | CANDICE CELLINI Tayla Reed | 30-34 | 04:58 | |
| 145 | Tamara Lekoana Thabisa Kham | 35-39 | 04:58 | |
| 145 | Khodani Muthivhi Mbali Mkhize | 35-39 | 04:58 | |
| 145 | Chriso Doukas Jenna Malcolm | 30-34 | 04:58 | |
| 145 | Jenne-Lee Pretorius Maryke Meyer | 40-44 | 04:58 | |
| 145 | Bonita Hornsby Thalissa Pillay | 35-39 | 04:58 | |
| 154 | Candice White Honey Sabatta | 30-34 | 04:59 | |
| 154 | Elné Naude Riette van Zyl | 35-39 | 04:59 | |
| 154 | Anette Christi Barnard Elrika Haasbroek | 40-44 | 04:59 | |
| 154 | Megan Thandi Prescott Nicola Bowden | 35-39 | 04:59 | |
| 154 | Nicole Debbie Gasser Nomawothi Bafana | 35-39 | 04:59 | |
| 154 |  Ginah RABETSIMBA Xia-Zann Oelofse | 25-29 | 04:59 | |
| 160 | Marizaan Vermeulen Stella Stapelberg | 30-34 | 05:00 | |
| 160 | Andrea Raath Jenny Raftopoulos | 40-44 | 05:00 | |
| 160 | El-Shebah Migwalla Phathokuhle Zondi | 40-44 | 05:00 | |
| 160 | Kutlwano Mabeba Sanda Mahlakahlaka | 30-34 | 05:00 | |
| 160 | Margo Meyer Tasha Labuschagne | 25-29 | 05:00 | |
| 160 | Beverley Siwisa Monique Dique | 30-34 | 05:00 | |
| 160 | Jemé Potgieter Ruvé van Huyssteen | 16-24 | 05:00 | |
| 160 | Marie-Louise van den Bout Sonja van den Bout | 40-44 | 05:00 | |
| 160 | Cassidy Strybos Hayley Cooke | 25-29 | 05:00 | |
| 169 | Dineo Matlou Marlie Hattingh | 30-34 | 05:01 | |
| 169 | Ilisa Waksman Meagan Dos Santos | 40-44 | 05:01 | |
| 169 | Jessica Raath Kelsey Vos | 35-39 | 05:01 | |
| 169 | Amanda Du Rand Jeannine Du Rand Fisher | 40-44 | 05:01 | |
| 169 | Beané Compion Zanielle Serfontein | 16-24 | 05:01 | |
| 169 |  Golebaone Keboapoletswe Tswelelo Kebatlile | 35-39 | 05:01 | |
| 169 | Mpho Khanye Zabathembu Mvelase | 30-34 | 05:01 | |
| 169 | Lwandle Duma Yonke Soga | 30-34 | 05:01 | |
| 169 | Casey Wright Tylo Harrison | 16-24 | 05:01 | |
| 169 | Leandre Phillips Zandile Chonco | 35-39 | 05:01 | |
| 179 | Dieketseng Mahlatsi Mologadi Mabunda | 30-34 | 05:02 | |
| 179 | Itebogeng Seboya Tiisetso Baloyi | 35-39 | 05:02 | |
| 179 | Joana Mateus Shelby Rouessart | 25-29 | 05:02 | |
| 179 | Kerry-Leigh Tomaselli Pamela Newman | 40-44 | 05:02 | |
| 183 | Lauren Jacobs Nomcebo Khuzwayo | 30-34 | 05:03 | |
| 183 | Linde Dreyer Yolandi Rodrigues | 35-39 | 05:03 | |
| 183 | Janet Ashcroft Morgan McGowan | 45-49 | 05:03 | |
| 183 | Amy Pretorius Marelize Kilian | 30-34 | 05:03 | |
| 183 | ELOISE VAN DER MERWE MELANDIE ENDLEY | 40-44 | 05:03 | |
| 183 | Jean-Mare Trutor Melinda Malan | 35-39 | 05:03 | |
| 183 | Diana van Niekerk Mishka Omar | 16-24 | 05:03 | |
| 183 | Isabeau Hanekom Samantha Herbst | 25-29 | 05:03 | |
| 183 | Lindi Van Zyl Stephanie Holt | 35-39 | 05:03 | |
| 192 | Deyna Joseph Nicola MacLeod | 25-29 | 05:04 | |
| 192 | Marelise Slabbert Sune Maartens | 35-39 | 05:04 | |
| 192 | Lenique Van der Merwe Rochelle Alberts | 25-29 | 05:04 | |
| 192 | Jani Coode  Leen Dudley | 30-34 | 05:04 | |
| 192 | Colleen Petersen Riyaana Pandy | 40-44 | 05:04 | |
| 192 | Chantelle Botha Frances Lillie | 35-39 | 05:04 | |
| 192 | Dominique Le Roy Jordyn Herron | 25-29 | 05:04 | |
| 192 | Linda Allworth Terry-Leigh McLaren | 45-49 | 05:04 | |
| 192 | Humairaa Moolla Shalot Mkoko | 30-34 | 05:04 | |
