| 488 |  Emma Eckholdt Kyley Barrow | 16-24 | 05:00 | |
| 502 | Clarise Smit Sharissa Smit | 25-29 | 05:01 | |
| 502 | Anelle Claassen Yolanda Bernardo | 25-29 | 05:01 | |
| 502 | Lindsey Graham Maxine Kern | 16-24 | 05:01 | |
| 502 | Kendra Stewart Stella Hertantyo | 25-29 | 05:01 | |
| 502 | Lara Faulds Shauna Carter | 50-54 | 05:01 | |
| 502 | Ashleigh Visser Micaela Taljaard | 16-24 | 05:01 | |
| 502 | SISANDA GOLOMBA Tina Muringathuparambil | 25-29 | 05:01 | |
| 502 | Caylin Kirsten Stephanie Rupieper | 35-39 | 05:01 | |
| 502 | Bridgette Mcmahon Nicole Van Rooyen | 40-44 | 05:01 | |
| 502 | Amy Ferreira Betsy Retief | 45-49 | 05:01 | |
| 502 | Kirstin Van Der Merwe Lindie Pretorius | 35-39 | 05:01 | |
| 502 | Joslyn Lategan Kerry Leigh Gregory | 25-29 | 05:01 | |
| 502 | Nwabisa Balasana Sizipiwe Mtengwane | 30-34 | 05:01 | |
| 502 | Kyla Steenveld Lexi Monzeglio | 35-39 | 05:01 | |
| 502 | Carla Myburgh Sonandre Dreyer | 16-24 | 05:01 | |
| 502 | Nicole De Reuck  Ulyana Demosthenous | 45-49 | 05:01 | |
| 502 | Busisiwe Mahola Nosiphelo Mahola | 35-39 | 05:01 | |
| 519 | Riëtte Rademan Rina Rademan | 35-39 | 05:02 | |
| 519 | Reese Hardman Shannon Clarke | 16-24 | 05:02 | |
| 519 | Saseka Sihlwai Thandeka Mehlo | 40-44 | 05:02 | |
| 519 | Fazila Cariem Roczanne Hendricks | 40-44 | 05:02 | |
| 519 | Mpumi Mophatlane Tay Malekele | 40-44 | 05:02 | |
| 519 | Anelisa Hughes Milani Ngcwangu | 16-24 | 05:02 | |
| 519 | Bonolo Skee Lerato Mahwayi | 25-29 | 05:02 | |
| 526 | Elsa Van Der Merwe Line Ruytenberg | 35-39 | 05:03 | |
| 526 | Minca Rossouw Sheruté Janse Van Rensburg | 25-29 | 05:03 | |
| 526 | Devonn Alexi Rogers Jemma Van Driel | 16-24 | 05:03 | |
| 526 | Aimee Girdwood Katherine Neill | 40-44 | 05:03 | |
| 526 | Noa George Saskia Trigg | 16-24 | 05:03 | |
| 526 | Balefiye Mashego Nonophela Mxakato | 30-34 | 05:03 | |
| 526 | Faatiemah Higgins Shihaam Barnes | 30-34 | 05:03 | |
| 526 | Andrea Clarkson Annette Hendriksz | 25-29 | 05:03 | |
| 526 | Phelisa Ngutyana Zimasa Ngxabazi | 30-34 | 05:03 | |
| 526 | Nongcali Sinazo Zibi Puseletso Senne | 35-39 | 05:03 | |
| 526 | Caitlin King Margo Liebenberg | 25-29 | 05:03 | |
| 526 | Nasira Solomon Shahmeen Rahman | 40-44 | 05:03 | |
| 526 | Nicole Du Preez Yolanda Le Roux | 35-39 | 05:03 | |
| 526 | Siyanda Douglas Thuthula Mazana | 30-34 | 05:03 | |
| 540 | Annie Le Roux Claudia Monteiro | 50-54 | 05:04 | |
| 540 | Megan Lee Louw Tiana Brink | 16-24 | 05:04 | |
| 540 | Chante Prinsloo Leane Goss | 16-24 | 05:04 | |
| 540 | Tamsyn Beukes Tessa Badenhorst | 25-29 | 05:04 | |
| 540 | Isabella Domiter Nongcebo Langa | 25-29 | 05:04 | |
| 545 | Annelize Labuschagne Courtney Brent | 25-29 | 05:05 | |
| 545 | Eileen Bredenhann Jenice Bredenhann | 35-39 | 05:05 | |
| 545 | Cyan Scholtz Kolette Scholtz | 35-39 | 05:05 | |
| 545 | Marcia Maaba  Rethabile Letsipa | 35-39 | 05:05 | |
| 549 | Lindy Lin Mieshka Aynodien | 35-39 | 05:06 | |
| 549 | Alice Verburg Robyn Hepburn-Brown | 25-29 | 05:06 | |
| 549 | Pretty Motshwanaesi S’Phelele Khali | 30-34 | 05:06 | |
| 549 | Abigail Alston-Stewart Chirise Alston-Stewart | 25-29 | 05:06 | |
| 549 | Abigail Strauss Meché Le Fleur | 16-24 | 05:06 | |
| 549 |  Chaunoda Nthoiwa Litlallo Apadile | 35-39 | 05:06 | |
| 549 | Chiquita Van Den Berg Monique Wessels | 30-34 | 05:06 | |
| 549 | Bathabile Dindi Sthembile Dlamini | 35-39 | 05:06 | |
| 549 | Amanda Greentree Tezna May | 30-34 | 05:06 | |
| 558 | Marguerite Gerber Michaela Bezer | 16-24 | 05:07 | |
| 558 | Elbie Zwanepoel Tracey Michel | 45-49 | 05:07 | |
| 558 | Roxanne Whatley Tania Wiggins | 35-39 | 05:07 | |
| 558 | Oliva Strydom Tamryn Mandy | 25-29 | 05:07 | |
| 558 | Prajna Sentoo Taryn Lechet | 25-29 | 05:07 | |
| 558 | Arad Cohen-Halls Kimberley Catherine Ross | 30-34 | 05:07 | |
| 558 | Cassey Parring Naledi Mallela | 30-34 | 05:07 | |
| 558 | Boipelo Molefe Buko Fortein | 30-34 | 05:07 | |
| 566 | Danielle Henning Monique De Villiers | 25-29 | 05:08 | |
| 566 | Loren Brodie Natalie Hodgson | 35-39 | 05:08 | |
| 566 | Rochelle Roberts Siso Mandla | 35-39 | 05:08 | |
| 566 | Jenne-Lee Steyl Semone Skosan | 30-34 | 05:08 | |
| 566 | Algeatha Carolus Zamangoma Matlhare | 40-44 | 05:08 | |
| 566 | Dimakatso Ntelele Yandiswa Magoqoza | 35-39 | 05:08 | |
| 566 | Alwande Khumalo Zandile Mtshali | 40-44 | 05:08 | |
| 566 | Elmien Goss Izienne Van Jaarsveld | 45-49 | 05:08 | |
| 566 | Kefilwe Mojaki Mpho Dithate | 40-44 | 05:08 | |
| 575 | Jocelyn Dyer Laura Loveland | 16-24 | 05:09 | |
| 575 | Marike Georgiades Talani Van Schalkwyk | 30-34 | 05:09 | |
| 575 | Khetiwe Motlana Malaika Motlana | 25-29 | 05:09 | |
| 575 | Inge Van Der Merwe Kelly Van Rooyen | 30-34 | 05:09 | |
| 575 | Chantell Van Niekerk Tiffany Naude | 40-44 | 05:09 | |
| 575 | Anna Lawrence Lynn Lawrence | 35-39 | 05:09 | |
| 575 | Lynette September Petro Labuschagne | 45-49 | 05:09 | |
| 575 | Micaela Beaumont Nizole Mbaleki | 25-29 | 05:09 | |
| 575 | Sihle Nkosi Soko Langa | 40-44 | 05:09 | |
| 575 | Tlaki Ralieta Tsholo M | 40-44 | 05:09 | |
| 575 | Kimesha Perumaul Sonali Valjee | 30-34 | 05:09 | |
| 575 | Lusanda Palafini Zizipho Mbunjana | 30-34 | 05:09 | |
| 575 | Mpholodi Masehla Taryn Michael | 30-34 | 05:09 | |
| 588 | Musindosi Kalula Viola Chloe Hunter | 25-29 | 05:10 | |
| 588 | Mariandi Steenkamp Shannon Connoway | 16-24 | 05:10 | |
| 588 | Rozanne Pyper Tracey Douglas | 30-34 | 05:10 | |
| 588 | Harmony Phenyo Nchabeleng Maselepe Kagiso Masemola | 25-29 | 05:10 | |
| 588 |  Audrey Gara Sibabalwe Samente | 16-24 | 05:10 | |
| 593 | Jessie Ho Lisa Tang | 25-29 | 05:11 | |
| 593 | Ashleigh Van Willingh Jamie Van Aarde | 25-29 | 05:11 | |
| 593 | Nicolene Bergh Zandri Theron | 25-29 | 05:11 | |
| 596 | Asanda Macingwana Zimasa Mngceke | 35-39 | 05:12 | |
| 596 | Karabo Siyila Njhakeni Dube | 40-44 | 05:12 | |
| 596 | Miche Carstens Mmabatho Mmaphuthego Mary-Mari Leburu | 30-34 | 05:12 | |
| 596 | Corlia Coetzee Margaretha Susanna Diedericks | 55-59 | 05:12 | |
| 596 | Kristen Van Harten Robyn Schippers | 25-29 | 05:12 | |
