| 299 |  Marga Wahl Sasckya Viljoen | 16-24 | 04:45 | |
| 299 | Anele Genyane Tsholofelo Leeto | 30-34 | 04:45 | |
| 299 | Joné Van Heerden Ledivia Strauss | 40-44 | 04:45 | |
| 299 | Georgia Bechet Megan Ingram | 25-29 | 04:45 | |
| 299 | Monique Kroukamp Nicola Hooper | 40-44 | 04:45 | |
| 299 | Jaydean Botha Lizelle Horn | 30-34 | 04:45 | |
| 299 | Daniela Di Maio Taylor Yates | 16-24 | 04:45 | |
| 299 |  Dhyana Rana  Salma Bhadella | 30-34 | 04:45 | |
| 299 | Jessica Lawson Lesley Van Zyl | 40-44 | 04:45 | |
| 299 | Éva Ingpen Tess Manterfield | 16-24 | 04:45 | |
| 299 | Ashia Bowers Fahiema Lawrence | 35-39 | 04:45 | |
| 299 | Casey Gray  Dhonaye Everts | 35-39 | 04:45 | |
| 299 | Elsje De Wet Lilani Van Zyl | 25-29 | 04:45 | |
| 299 | Atuweni Samwa Tshego Phetla | 30-34 | 04:45 | |
| 315 | Abigail Akeats Rebecca Marques | 35-39 | 04:46 | |
| 315 | Leanne Large Megan Fourie | 40-44 | 04:46 | |
| 315 | Lisa Rossouw Tyla Setzkorn | 25-29 | 04:46 | |
| 315 | Hestelle Pretorius Yvonne Hugo | 35-39 | 04:46 | |
| 315 | Jolandi Le Roux Tanja Louw | 30-34 | 04:46 | |
| 315 | Christy Kay Lize Heimberg | 40-44 | 04:46 | |
| 315 | Ofentse Tsotetsi Thabile Dube | 40-44 | 04:46 | |
| 315 | Clara Manamela Thobisile Masuku | 35-39 | 04:46 | |
| 315 | Ciretta Frezza Suzette Van Der Walt | 30-34 | 04:46 | |
| 315 | Ann Marie Franke Madison Franke | 35-39 | 04:46 | |
| 315 | Bianca Prinsloo Michelle Charlotte Aberdein | 45-49 | 04:46 | |
| 315 | Louhandri Visser Nicole Barlow | 25-29 | 04:46 | |
| 327 | Courtney Piggott Danielle Schreuder | 30-34 | 04:47 | |
| 327 | Nicola Viljoen Rebecca Joubert | 16-24 | 04:47 | |
| 327 | Andrea Gazet Du Chattelier Cheryl Howson | 40-44 | 04:47 | |
| 327 | Dominique Van Wyngaardt Lucinda Martin | 25-29 | 04:47 | |
| 327 | Chelsey Damon Zeta La Gorce | 25-29 | 04:47 | |
| 327 | Emma Von Benecke Reolebogile Sachane | 16-24 | 04:47 | |
| 327 | Angela Keet Ashleigh Boggon | 40-44 | 04:47 | |
| 327 | Lebogang Mokwele Yolanda Nyambe | 35-39 | 04:47 | |
| 327 | Estee Van Der Merwe Irma Clarence | 35-39 | 04:47 | |
| 336 | Lee-Maine Dunnington Samantha Sequeira | 35-39 | 04:48 | |
| 336 | El-Shebah Migwalla Phatho Zondi | 40-44 | 04:48 | |
| 336 | Ninette Bezuidenhout Seréne Engelbrecht | 25-29 | 04:48 | |
| 336 | Kagisho Mgolombane Refilwe Nsibande | 40-44 | 04:48 | |
| 336 | Lene Kellerman Phyline Duncan | 30-34 | 04:48 | |
| 336 | Elicia Stoman Jennifer Frizelle | 35-39 | 04:48 | |
| 336 | Inge Van Der Merwe Taneeka Carstens | 16-24 | 04:48 | |
| 336 | Sane Gouws Shanna Swart | 30-34 | 04:48 | |
| 336 | Angeliki Grigoratos Kerry Wahl | 35-39 | 04:48 | |
| 336 | Christina Kyriacos Katia Leitao | 16-24 | 04:48 | |
| 336 | Rachel Hill Stefmari Burdens | 16-24 | 04:48 | |
| 336 | Juliet Hill Katelynn Hill | 35-39 | 04:48 | |
| 336 | Ayesha Bibi Osman  Sara Shahin | 30-34 | 04:48 | |
| 349 | Baba Shepherd Steffie Shepherd | 16-24 | 04:49 | |
| 349 | Gina Adam Skye Clarke-Mcleod | 30-34 | 04:49 | |
| 349 | Firdous Variava Saadia Makda | 35-39 | 04:49 | |
| 349 | Daniella Johnston Sarah Murashiki | 16-24 | 04:49 | |
| 349 | Chiara Partab Tayler Brandsma | 30-34 | 04:49 | |
| 349 | Alida Esterhuizen Danica Steyn | 16-24 | 04:49 | |
| 349 | Camilla Bezuidenhout Taryn Bezuidenhout | 30-34 | 04:49 | |
| 349 | Leandry Van Blommestein Tara Franken | 35-39 | 04:49 | |
| 349 | Jessica Littlewood Kelly Anderson | 30-34 | 04:49 | |
| 349 | Bianka Bester Michelle Isaacs | 25-29 | 04:49 | |
| 349 | Anina Van der Westhuizen Michele Mcleod-Cook | 55-59 | 04:49 | |
| 349 | Melissa Cutler Tash Angouras | 35-39 | 04:49 | |
| 349 | Minke Kruger Tanya Louw | 16-24 | 04:49 | |
| 349 | Khanya Mazibu Luseko Diki | 30-34 | 04:49 | |
| 349 | Meagan Africa Tina Davids | 35-39 | 04:49 | |
| 349 | Monique Van Der Westhuizen Natasha Erichsen | 40-44 | 04:49 | |
| 365 | Aimee Harding Montanna Harding | 16-24 | 04:50 | |
| 365 | Hayley Vanderwalt Kim Read | 25-29 | 04:50 | |
| 365 | Justine Scholtz Marisa Scholtz | 35-39 | 04:50 | |
| 365 | Michelle Van Niekerk Monique Botha | 25-29 | 04:50 | |
| 365 | Kate Young Katy Lund | 25-29 | 04:50 | |
| 365 | Debra Vella Xenia Forrester | 40-44 | 04:50 | |
| 365 | Alicia Arendse Kaylin Sedres | 16-24 | 04:50 | |
| 365 | Lisa Fuller Louise Esterhuyse | 25-29 | 04:50 | |
| 365 | Paige Els Pippa Spies | 25-29 | 04:50 | |
| 365 | Ayanda Hlophe Karla Pentz | 35-39 | 04:50 | |
| 365 | Benita Niemann Mari Niemann | 40-44 | 04:50 | |
| 365 | Kayleigh Du Toit Kelsey Kotze | 25-29 | 04:50 | |
| 365 | Mmabatho Lamola Tsitsi Ngema | 30-34 | 04:50 | |
| 378 | Chelsea Tomlinson Emily Middleton | 16-24 | 04:51 | |
| 378 | Elnè Naude Riette van Zyl | 35-39 | 04:51 | |
| 378 | Bridgette Maritz Erin Maritz | 30-34 | 04:51 | |
| 378 | Brunhilde Botha Mieke De Bruin | 25-29 | 04:51 | |
| 378 | Hannelie Orsmond Retha Conradie | 35-39 | 04:51 | |
| 378 | Lumengo Mngomezulu  Pulane Mogopa | 25-29 | 04:51 | |
| 378 | Kelleigh Korevaar Melissa Watkins | 30-34 | 04:51 | |
| 378 | Millz Zenzele Sibu Msi | 40-44 | 04:51 | |
| 378 | Lungile Mulaudzi Tlhogi Sefolo | 40-44 | 04:51 | |
| 378 | Lara Dupreez Lebogang Nkabinde | 30-34 | 04:51 | |
| 378 | Christelle Smith Karen Beck | 50-54 | 04:51 | |
| 378 | Anika Snyders Zona Lye | 35-39 | 04:51 | |
| 378 | Veneshka Jooste Verushka Jooste | 25-29 | 04:51 | |
| 378 | Cherie Fortuin Lauren Smith | 30-34 | 04:51 | |
| 378 | Bianca Mabashe Thiemuli Nethanani | 35-39 | 04:51 | |
| 393 | Demi Taljaard Yolandie Combrink | 25-29 | 04:52 | |
| 393 | Elize-Mari Koen Lenka Bronn | 25-29 | 04:52 | |
| 393 | Heloise Le Roux Juanita Jones | 35-39 | 04:52 | |
| 393 | Antoinette De Villiers-Bierman Jeanine Van Rhyn | 35-39 | 04:52 | |
| 393 | Dakalo Muthelo Lada Smyshliaeva | 30-34 | 04:52 | |
| 393 | Danielle Lyners Monique Lyners | 30-34 | 04:52 | |
| 393 | Jemma Heydenrych Jenna-May Kaschula | 30-34 | 04:52 | |
| 393 | Nicola Strauss Rea Modise | 30-34 | 04:52 | |
