| 197 |  Kat Coetzee Olivia Botha | 40-44 | 04:37 | |
| 197 | Carla Conradie Marguerite Van Jaarsveld | 25-29 | 04:37 | |
| 197 | Dani Hassall Kristin Johnson | 35-39 | 04:37 | |
| 197 | Georgia Love Lee Lanterme | 40-44 | 04:37 | |
| 197 | Bianca Getz  Natalie Hughes | 25-29 | 04:37 | |
| 197 | Anna-Marie Van Niekerk Danél Potgieter | 16-24 | 04:37 | |
| 197 | Kelly Masterson Mieke Steyn | 16-24 | 04:37 | |
| 197 | Cheyanne Milne Jamie Lee Kirsten | 25-29 | 04:37 | |
| 197 | Corien Potgieter Tiffany Badenhorst | 35-39 | 04:37 | |
| 197 | Elaine Joubert Suerita Theart | 40-44 | 04:37 | |
| 197 | Jovana Mandic Lucia Thesen | 30-34 | 04:37 | |
| 197 | Kayla Tempelhoff Suné Wolmarans | 25-29 | 04:37 | |
| 213 | Dorothy Els Nicky Uys | 45-49 | 04:38 | |
| 213 | Karla Kik Gillingham Samantha Harper | 45-49 | 04:38 | |
| 213 | Jenny Moller Megan Melck | 25-29 | 04:38 | |
| 213 | Catherine Turner Daena van Jaarsveld | 25-29 | 04:38 | |
| 213 | Bianca Claassen Laura Fortain | 25-29 | 04:38 | |
| 213 | Gemma Muller Taylor Muller | 16-24 | 04:38 | |
| 213 | Anja Henning Karla Verburg | 25-29 | 04:38 | |
| 213 | Laura Strugnell Tagan Jones | 30-34 | 04:38 | |
| 213 | Madél Piek Marichen Piek | 25-29 | 04:38 | |
| 213 | Candice Da Cunha Heidi Naidoo | 45-49 | 04:38 | |
| 223 |  Christina Sanders Ina Maurer | 40-44 | 04:39 | |
| 223 | Celeste De Bruyn Judith Van Heerden | 50-54 | 04:39 | |
| 223 | Janet Ashcroft Julliette Morrison | 50-54 | 04:39 | |
| 223 | Bianca Mcharg Sandy Willmann | 40-44 | 04:39 | |
| 223 | Linell Bradley Tarine Van Niekerk | 25-29 | 04:39 | |
| 223 | Ashley Schick Bernice Stiglingh | 25-29 | 04:39 | |
| 223 | Erin Liston Jemma Boettger | 16-24 | 04:39 | |
| 223 | Anneri Van Der Merwe Ansoretha Hugo | 25-29 | 04:39 | |
| 223 | Rinette Lötter Yvonne Erwee | 35-39 | 04:39 | |
| 223 | Cassandra De Abreu Sarah Kromhout | 16-24 | 04:39 | |
| 223 | Jeanne-Louise Stellaard Yolande Genade | 35-39 | 04:39 | |
| 234 | Sarah Swarbreck Vicky Welham | 30-34 | 04:40 | |
| 234 | Courtney Hill Tayla Berchowitz | 16-24 | 04:40 | |
| 234 | Elani Coetzee Kirsten Beukes | 25-29 | 04:40 | |
| 234 | Hannah Lamprecht Isabella Winter | 16-24 | 04:40 | |
| 234 | Sophia Fuller Yenzokuhle Dladla | 16-24 | 04:40 | |
| 234 | Chanel Oosthuizen Claire Thwaits | 40-44 | 04:40 | |
| 234 | Akho Makaba Janice Nortemann | 30-34 | 04:40 | |
| 234 | Leoni Holmes Nicolette Kotze | 30-34 | 04:40 | |
| 234 | Charlotte Roseveare Robyn Lucas | 30-34 | 04:40 | |
| 243 | Chanel Cronje Zàn-Mari Röth | 16-24 | 04:41 | |
| 243 | Mareli Swart Natasha Bosman | 35-39 | 04:41 | |
| 243 | Alexandra Leask Lauren Gilmour | 40-44 | 04:41 | |
| 243 | Carmen Gers Melissa Viljoen | 35-39 | 04:41 | |
| 243 | Jude Thomson  Katy Carran | 45-49 | 04:41 | |
| 243 | Marelise Slabbert Sune Maartens | 35-39 | 04:41 | |
| 243 | Elizma De Bruin Minke Van Heerden | 25-29 | 04:41 | |
| 243 | Lynda Robison Theresa Grobler | 45-49 | 04:41 | |
| 243 | Krystin Morgenrood Nicole Fernandes | 25-29 | 04:41 | |
| 243 | Charlene Sandmann Storm Mosetic | 25-29 | 04:41 | |
| 243 | Julia Botha Shanna-Lee Bester | 25-29 | 04:41 | |
| 243 | Annabel Greyling Candy Rudolph | 40-44 | 04:41 | |
| 243 | Chanelle Schroeder Phumla Magengelele | 35-39 | 04:41 | |
| 243 | Anke Kaphengst Jorja Kock | 16-24 | 04:41 | |
| 257 | Melanie Conceicao Melissa Cherie Stevens | 40-44 | 04:42 | |
| 257 | Claire Rankin Megan Turner | 25-29 | 04:42 | |
| 257 | Ruby Reinette Louw Tanya Esté Pieterse | 16-24 | 04:42 | |
| 257 | Rochelle Combrink Zanne Roothman | 16-24 | 04:42 | |
| 257 | Ellene Basson Inari Basson | 30-34 | 04:42 | |
| 257 | Teijah Moone Von Poncet Veronica Webber | 30-34 | 04:42 | |
| 257 | Lizelle Pretorius Tannah Swart | 25-29 | 04:42 | |
| 257 | Amanda Van der Westhuizen Louise Gierschick | 55-59 | 04:42 | |
| 257 | Louise Hartman Maggi Durr | 50-54 | 04:42 | |
| 257 | Ashleigh Webb Cara Brand | 30-34 | 04:42 | |
| 257 | Diana Van Niekerk Mishka Omar | 16-24 | 04:42 | |
| 257 | Alicia Naude Charissa Naude | 16-24 | 04:42 | |
| 257 | Ciara Glaum Jessica Faure | 25-29 | 04:42 | |
| 257 | Lara Van Wyk Megan Pieters | 25-29 | 04:42 | |
| 257 | Moricia-Ann Solomon Nadine Dixon | 35-39 | 04:42 | |
| 257 | Annameca Finch Nekita Van Wyk | 25-29 | 04:42 | |
| 257 | Marné Bester Tanika De Klerk | 16-24 | 04:42 | |
| 257 | Maricel De Villiers Samantha Cato | 30-34 | 04:42 | |
| 275 | Izette Kruger Marietjie Cilliers | 40-44 | 04:43 | |
| 275 | Anine Van Schalkwyk Anja Kraemer | 30-34 | 04:43 | |
| 275 | Britney Lemmer Cheyanne Lemmer | 25-29 | 04:43 | |
| 275 | Carol Robinson Chantel Van Der Leeuw | 45-49 | 04:43 | |
| 275 | Anelda Lourens Bernice Bekker | 25-29 | 04:43 | |
| 275 | Cindé Swart Marelize Stevens | 40-44 | 04:43 | |
| 275 | Jadé Morris Zoë Jordaan | 25-29 | 04:43 | |
| 275 | Jemima Samuel Riëtte Taylor | 30-34 | 04:43 | |
| 275 | Brittney O'Reilly Jessica De Villiers | 25-29 | 04:43 | |
| 275 |  Adrienne Du Plessis Tarryn Donald | 16-24 | 04:43 | |
| 285 | Jordyn Stoos Samantha Calitz | 35-39 | 04:44 | |
| 285 | Danette Capper Tracy-Ann Dennis | 50-54 | 04:44 | |
| 285 | Gitte Naude Li-Anri Vosser | 35-39 | 04:44 | |
| 285 | Bea-Mari Boonzaaier Carla Van der merwe | 30-34 | 04:44 | |
| 285 | Elzeri Burger Rochelle Genis | 35-39 | 04:44 | |
| 285 | Fulu Maumela-Mphuthi Yonela Schaupp | 45-49 | 04:44 | |
| 285 | Dinike Delport Mikené Delport | 16-24 | 04:44 | |
| 285 | Leandri Van Rooyen Yvette De Swardt | 16-24 | 04:44 | |
| 285 | Roxy Ralph Yolande Terblanche | 35-39 | 04:44 | |
| 285 | Jessica Reynders Rosa Ferreira | 25-29 | 04:44 | |
| 285 | Linesri Thaver Sara Amy Blumberg | 30-34 | 04:44 | |
| 285 | Anthea Fourie Nicole Jamie Bunding | 30-34 | 04:44 | |
| 285 | Anouschka Schreuder Nikki Orfang | 40-44 | 04:44 | |
| 285 | Dominique Cordier Melissa Mouton | 16-24 | 04:44 | |
| 299 | Chantelle Kriek Kristen Small | 16-24 | 04:45 | |
| 299 | Carolina Grasso Isabella Grasso | 16-24 | 04:45 | |
