| 193 |  Hermanus Lintvelt Ruan Vorster | 35-39 | 03:56 | |
| 193 | Marc Jevon Ugo Louw | 25-29 | 03:56 | |
| 193 |  Nathaniel Ward Pj Morilly | 40-44 | 03:56 | |
| 193 | Ben Proctor Taine Polzi | 16-24 | 03:56 | |
| 193 |  Daniel Scholtz Hannes Scholtz | 35-39 | 03:56 | |
| 193 | Deon Johnson Jason Booysen | 45-49 | 03:56 | |
| 193 |  Oluwamayowa Ogundaini Wade Dampies | 30-34 | 03:56 | |
| 193 | Kwezi Puza Thandi Kili | 35-39 | 03:56 | |
| 193 | Elany Malan Jean-Pierre Prinsloo | 30-34 | 03:56 | |
| 210 | Patrick Atherton Shaun Dippnall | 40-44 | 03:57 | |
| 210 | Dino Chizinga Shaun Sardinha | 35-39 | 03:57 | |
| 210 | Benjamin Deeb Rob Pearce | 40-44 | 03:57 | |
| 210 | Ian Macdonald Thys Van Niekerk | 45-49 | 03:57 | |
| 210 | Fourie Moller Jacques Small | 30-34 | 03:57 | |
| 210 | Arno Lombard Joe Meyer | 16-24 | 03:57 | |
| 210 | Estian Beeslaar Jacques Steyn | 16-24 | 03:57 | |
| 210 | Jayden Fourie Storm Winter | 30-34 | 03:57 | |
| 210 | Brendon Milton Kowie Lotter | 40-44 | 03:57 | |
| 210 | Giovanni Hofmeyer Ludan Theron | 30-34 | 03:57 | |
| 210 | Ruan Matthee Steven Prinsloo | 30-34 | 03:57 | |
| 210 | Bernard Ferreira Jan Rabie | 25-29 | 03:57 | |
| 210 | Hugo Smit Marko Roux | 35-39 | 03:57 | |
| 210 | Graham Willers Hans Bester | 45-49 | 03:57 | |
| 210 | Mikell Van Der Linde Wayne De Kock | 30-34 | 03:57 | |
| 210 | Christian Ashcroft James Mason | 40-44 | 03:57 | |
| 226 | Brent Fredericks Clint Fredericks | 30-34 | 03:58 | |
| 226 | Joshua Thornton Preston Barr | 16-24 | 03:58 | |
| 226 | Dylan Billingham Tiaan Du Preez | 25-29 | 03:58 | |
| 226 | Diego Ferreira Michael Henderson | 16-24 | 03:58 | |
| 226 | Rudi Johannes Willa Heinz | 25-29 | 03:58 | |
| 226 | Courtney Dick Jp Seini | 40-44 | 03:58 | |
| 226 | Kevin Diab Nathan Diab | 35-39 | 03:58 | |
| 226 |  Losika Monang Tinashe Chipomho | 30-34 | 03:58 | |
| 226 | Jake Bester Thomas Dreyfus | 40-44 | 03:58 | |
| 226 | Stefan Ihlenfeldt Wayne Wallander | 35-39 | 03:58 | |
| 226 | Keighan Bradfield Saint John Thomson | 16-24 | 03:58 | |
| 226 | Jd Kruger Tiens Cilliers | 45-49 | 03:58 | |
| 226 | Mikaeel Essop Nathri Chilwan | 40-44 | 03:58 | |
| 226 | Cornelis Oosthuizen Marchant Thiart | 25-29 | 03:58 | |
| 226 | Andries Mulder Hubert Badenhorst | 25-29 | 03:58 | |
| 226 | Alan Carmichael Clyde Bodenham | 50-54 | 03:58 | |
| 242 | Emil Gutsche Hugo Gutsche | 25-29 | 03:59 | |
| 242 | Matthew Esterhuizen Vincent Ehlers | 30-34 | 03:59 | |
| 242 | Chris Mouton Dan Warren | 25-29 | 03:59 | |
| 242 | Thembela Dili Ziddie Basson | 25-29 | 03:59 | |
| 242 | Cameron Sugden Niall Wheeler | 30-34 | 03:59 | |
| 242 | Ben Clarke Francois Du Toit | 25-29 | 03:59 | |
| 242 | Conray Nortjé Louis Potgieter | 25-29 | 03:59 | |
| 242 | Brandon Almazan Craig Alexander | 40-44 | 03:59 | |
| 242 | Craig Williams Gerrit Hendrik Brand | 35-39 | 03:59 | |
| 242 | Henry Cornelius Leonard Smith | 35-39 | 03:59 | |
| 242 | Charley Law Dewald Wasserman | 35-39 | 03:59 | |
| 253 | Anton Conradie Seth Otto | 25-29 | 04:00 | |
| 253 | Cheslyn Clark Matthew Hunter | 30-34 | 04:00 | |
| 253 | David Hunter Jayden Meerburg | 16-24 | 04:00 | |
| 253 | Daiyaan Booley Fayyad Jacobs | 16-24 | 04:00 | |
| 253 | Dylan Muhlenberg  Jeffrey Schnabolk | 35-39 | 04:00 | |
| 253 | Andrew Moss Dino Belfi | 16-24 | 04:00 | |
| 253 | Ethan Shukor Jason Kleinsmith | 25-29 | 04:00 | |
| 253 | Lorenzo Napoli Matthew Beneke | 25-29 | 04:00 | |
| 253 | Cade Tonkin Justin Mccormick | 25-29 | 04:00 | |
| 262 | De Wet Knoll Jacques Knoll | 30-34 | 04:01 | |
| 262 | Jason Donnison Ryan Roberts | 30-34 | 04:01 | |
| 262 |  Andre Woons Stefan Scherpenborg | 30-34 | 04:01 | |
| 262 | Gareth Staley Johann Wolmarans | 45-49 | 04:01 | |
| 262 | Lucas Blanc Zack Segell | 16-24 | 04:01 | |
| 262 | Liam Krog Luke Krog | 16-24 | 04:01 | |
| 262 | Arno Theron Grant Baartman | 25-29 | 04:01 | |
| 262 | Cerenus Van Blerk Dyllan Ocker | 35-39 | 04:01 | |
| 262 | John Willmore Murray Turner | 40-44 | 04:01 | |
| 262 | Jethro Georgiades Matthew Botha | 30-34 | 04:01 | |
| 262 | Alexios Zervos Anastasios Zervos | 16-24 | 04:01 | |
| 273 | Jason Solomon Nicol Vermeulen | 30-34 | 04:02 | |
| 273 | Guy Drake Jason Shield | 30-34 | 04:02 | |
| 273 | Timothy Innes Tristan Turner | 25-29 | 04:02 | |
| 273 | Leandro Rogers Mtulisi Maramba | 25-29 | 04:02 | |
| 273 | Dylan Beukes Sean Foden | 30-34 | 04:02 | |
| 273 | Andrew Lyons Michael Lyons | 25-29 | 04:02 | |
| 273 | Chad Peter Smith Willem Heinrich Husselmann | 16-24 | 04:02 | |
| 273 | Jaryd Cohen Jason Seaward | 30-34 | 04:02 | |
| 281 | Muhammad Sibda Naushad Sibda | 25-29 | 04:03 | |
| 281 | Myren Pillay Nasheme Abrahams | 40-44 | 04:03 | |
| 281 | Bismarck Olivier Dane Tucker | 16-24 | 04:03 | |
| 281 | Matthew Alford Timothy Dawson | 25-29 | 04:03 | |
| 281 | Sivuyile Madikana Yanga Madlala | 35-39 | 04:03 | |
| 281 | Luke Fuller Reece Haikney | 25-29 | 04:03 | |
| 281 | Greg Perks Peter Mclachlan | 55-59 | 04:03 | |
| 281 | Ant Moore Dino Peros | 50-54 | 04:03 | |
| 281 | Keegan Friend  Mohammed Shaheed Abrahams | 30-34 | 04:03 | |
| 281 | Bevan Paulse Henri Fourie | 40-44 | 04:03 | |
| 281 | Dewald Scholtz Werner Horn | 50-54 | 04:03 | |
| 281 | Cameron Spencer Troy Bryson | 16-24 | 04:03 | |
| 281 | Brendon Mclaren Marco Van Niekerk | 25-29 | 04:03 | |
| 294 | Andre van Niekerk Ruben Nel | 16-24 | 04:04 | |
| 294 | Christoff De Bruyn Werner De Kock | 16-24 | 04:04 | |
| 294 | Gregory Percival  Pierre-Aurélien De Seze | 40-44 | 04:04 | |
| 294 | Orefile Ramaphakela Thulo Moletsane | 25-29 | 04:04 | |
| 294 | Jim Faulds Michael Carter | 55-59 | 04:04 | |
| 294 | Kashief Cross Morgan Newman | 40-44 | 04:04 | |
| 294 | Darius Botha Ruach Pretorius | 16-24 | 04:04 | |
