| 296 |  Herman Smit Yolande Erasmus | 40-44 | 04:19 | |
| 296 | Bea Scheepers Daniel Brand | 25-29 | 04:19 | |
| 296 | Andries Van Den Berg  Heather Bollinger | 30-34 | 04:19 | |
| 296 | Michelle Hayward Neil Hayward | 35-39 | 04:19 | |
| 296 | Francois La Cock Mia La Cock | 40-44 | 04:19 | |
| 296 | Cornelius Poisat Linze Poisat | 40-44 | 04:19 | |
| 296 | Nicole Wonfor Quinten Petzer | 35-39 | 04:19 | |
| 308 | Marco Van Zwieten Tevyn Matthysen | 25-29 | 04:20 | |
| 308 | Mariska Munro Michael Munro | 30-34 | 04:20 | |
| 308 | Jason Hofmeyr Kirsten Campbell | 25-29 | 04:20 | |
| 308 | Ec Du Toit Marlene De Wet | 35-39 | 04:20 | |
| 308 | Chad Jonas Tammy Jonas | 25-29 | 04:20 | |
| 308 | Damion Stander Emma-Jo Stander | 35-39 | 04:20 | |
| 308 | Gareth Corbett Storm Corbett | 35-39 | 04:20 | |
| 308 | Elroy Davids  Silindiwe Nyoni | 45-49 | 04:20 | |
| 308 | Cronje Oosthuizen Erin Goodman | 25-29 | 04:20 | |
| 308 | Fidel Moloi Pumza Gebashe | 25-29 | 04:20 | |
| 308 | Deonell Grobler Pierre Fourie | 16-24 | 04:20 | |
| 319 | Francois Van Wyk Lene Van Heerden | 16-24 | 04:21 | |
| 319 | Ashley Naidoo Zhandre Naidoo | 35-39 | 04:21 | |
| 319 | Derron Thomson Sone Bruwer | 30-34 | 04:21 | |
| 319 | Aneli Jordaan Hein Jordaan | 30-34 | 04:21 | |
| 319 | Luke Shehab Taryn Jabour | 16-24 | 04:21 | |
| 319 |  Julie De Klerk Kent Sparks | 35-39 | 04:21 | |
| 319 | Charlissa Schultz Johannes Meintjes | 25-29 | 04:21 | |
| 319 | Finn Whittle Kirsty Bell | 16-24 | 04:21 | |
| 319 | Hendriko Visagie Larissa Visagie | 25-29 | 04:21 | |
| 319 | Alishia Smith Rory Africa | 30-34 | 04:21 | |
| 319 | Daymen Gerber Dominique Gerber | 25-29 | 04:21 | |
| 330 | Elizabeth De Villiers Jacob De Villiers | 40-44 | 04:22 | |
| 330 | Garth Pillay Lee Pillay | 35-39 | 04:22 | |
| 330 | Andrea Caetano Shafto Cameron Shafto | 30-34 | 04:22 | |
| 330 | Calista Reddy Rogers Reddy | 40-44 | 04:22 | |
| 334 | Nerine Walters Tyron Walters | 35-39 | 04:23 | |
| 334 | Benjamin Nortman Nicole Herbert | 35-39 | 04:23 | |
| 334 | Charlene De Sousa Nelson De Sousa | 35-39 | 04:23 | |
| 334 | Hugo Mostert Lisa Mari Le Roux | 16-24 | 04:23 | |
| 334 | Jonathan Vosloo Octavia Benecke | 25-29 | 04:23 | |
| 334 | Ambrose Bates Aneesa Dowden Bates | 45-49 | 04:23 | |
| 334 | Floyd Pillay Thalissa Pillay | 35-39 | 04:23 | |
| 334 | Alison Snyman Rynard Snyman | 35-39 | 04:23 | |
| 334 | Gabriella De Franchi Mark Miller | 25-29 | 04:23 | |
| 334 | Reka Naidoo Shahin Lalla | 45-49 | 04:23 | |
| 334 | Mondli Ndlela Navashnee Mothoagae | 45-49 | 04:23 | |
| 345 | Cleo Cackett Justin Cackett | 35-39 | 04:24 | |
| 345 | Justin Brits Suné Van Renen | 16-24 | 04:24 | |
| 345 | Hansen Li Mishka Mohamed | 25-29 | 04:24 | |
| 345 | Barlodien Kotze Maritz Laubscher | 45-49 | 04:24 | |
| 345 | Kim Fuller Muzzammil Armadien | 25-29 | 04:24 | |
| 345 | Debbie Van Den Berg Pieter Van Den Berg | 35-39 | 04:24 | |
| 351 |  Diné van Schalkwyk Kyle Mcmahon | 16-24 | 04:25 | |
| 351 | Brent Afonso Marzanne Afonso | 30-34 | 04:25 | |
| 351 | Mariska Thorpe Quintus Thorpe | 40-44 | 04:25 | |
| 351 | Brandon Foster Kendal Grant | 25-29 | 04:25 | |
| 351 | Gerhard Kotze Zandri Schnetler | 16-24 | 04:25 | |
| 351 | Almero Oosthuizen Sonja Mostert | 40-44 | 04:25 | |
| 351 | Micaela Gillion Sipumelele Mnikina | 25-29 | 04:25 | |
| 351 | Roanda Van Den Berg Ruan Van Den Berg | 35-39 | 04:25 | |
| 351 | Madelle Swart William Evert Sudell | 16-24 | 04:25 | |
| 351 | Ashlynn Mafuva Tawanda Mafuva | 35-39 | 04:25 | |
| 351 | Dc Maritz Tanya Appelgryn | 16-24 | 04:25 | |
| 351 | Dean Berger Fay Jackson | 35-39 | 04:25 | |
| 363 | Alex Joe Katz Vega Brink | 30-34 | 04:26 | |
| 363 | Mathew Mbambo Mia Swanepoel | 25-29 | 04:26 | |
| 363 | Jo-Anne Benians Lee Slabber | 50-54 | 04:26 | |
| 363 | Anieka Kruger Matthew Ellerman | 25-29 | 04:26 | |
| 363 | Elri Brand Ruan Groenewald | 35-39 | 04:26 | |
| 363 | Jacques Roux Shenique Roux | 35-39 | 04:26 | |
| 363 | Brandon Ackermann Lize-Mare Du Plessis | 25-29 | 04:26 | |
| 370 | Kane Herbert Nikki Herbert | 30-34 | 04:27 | |
| 370 | Juanique Vally Rishaad Vally | 35-39 | 04:27 | |
| 370 | Candice Leith David Smaldon | 45-49 | 04:27 | |
| 370 | Lance Reynolds Samantha Mckay | 40-44 | 04:27 | |
| 370 | Franzelle Visser Michael John Garisch | 45-49 | 04:27 | |
| 370 | Candice Belang Juan Bruwer | 30-34 | 04:27 | |
| 370 | Daniela Carapeto Nuno De Abreu | 30-34 | 04:27 | |
| 370 | Gareth Wildman Lauren Wildman | 30-34 | 04:27 | |
| 370 |  Emma Heap Marc Balkin | 40-44 | 04:27 | |
| 370 | Kamogelo Leeuw Phillia Mukengeshayi | 30-34 | 04:27 | |
| 370 | Hendrik Van Huyssteen Sunel Van Huyssteen | 35-39 | 04:27 | |
| 381 | Lizaan Dormehl Lorenzo Felton | 30-34 | 04:28 | |
| 381 | Coral Schneider Kyle Bloch | 30-34 | 04:28 | |
| 381 | Alon Gaddie Kiara Behr | 16-24 | 04:28 | |
| 381 | Brittany Smith Nazier Mohamed | 40-44 | 04:28 | |
| 381 | Jacques Moolman Suzell Moolman | 45-49 | 04:28 | |
| 381 | Moletlegi Mathabathe Naledi Setlhoke | 25-29 | 04:28 | |
| 381 | Khanyisile Vilakazi Pontsho Molewa | 40-44 | 04:28 | |
| 388 | Ilze Mostert Stefan Terblanche | 25-29 | 04:29 | |
| 388 | Jamie Fraser Malan Ruppert | 25-29 | 04:29 | |
| 388 | Bea Loubser Cornel Watson | 16-24 | 04:29 | |
| 388 | Cine Venter Neil Bothma | 16-24 | 04:29 | |
| 388 | Kerry van Zyl Pierre Van Zyl | 40-44 | 04:29 | |
| 388 | Caryn Van Rooyen Jared Kretzmann | 30-34 | 04:29 | |
| 388 | Njabulo Mabuza Thembani Mahlalela | 40-44 | 04:29 | |
| 388 | Dennilee Harlen Dylan Harlen | 30-34 | 04:29 | |
| 388 | Andrew Bornman Melanie Francis | 45-49 | 04:29 | |
| 388 | Dean Mcleary Viantha Mcleary | 30-34 | 04:29 | |
| 388 | Khetha Ngubane Skhanyi Ngubane | 30-34 | 04:29 | |
| 399 | Giuseppe Geldenhuys Sunadia Geldenhuys | 40-44 | 04:30 | |
| 399 | Banele Mash Cleo Bowes | 35-39 | 04:30 | |
